• last year
Happy New Year! Time to get fit again. Ditch the equipment and workout using the weight of your own body with these at-home exercises from personal trainer Brett.

Recommended

21:36
Up next
Tone Your Entire Body With This Bodyweight Workout
POPSUGAR Fitness
13:45
New Year’s Challenge Strength Workout: Bodyweight Challenge
SELF Magazine
5:03
5 Simple Full Body Workouts for Weight Loss | No Equipment Beginners Exercise | Say Swag
say swag
1:18
4 Exercises You Need to Get in Crazy-Good Shape
Womenshealthfeed
4:45
HIIT Full-Body Workout with Cool Down - No Equipment at Home
SELF Magazine
5:02
5-Minute Easy Workout: Stretching, Cardio and Couch Exercises | Oz Fit
Dr. Oz
1:19
A Total-Body At-Home Workout For Weight Loss
SELF Magazine
14:28
New Year’s Challenge Strength Workout: Full-Body Burn
SELF Magazine
0:57
How to Plan Out a Workout Exercise Routine
Livestrong
2:33
The 10-Minute Lean Body Workout You Can Do at Home | Oz Fit
Dr. Oz
1:04
5 Bodyweight Back Exercises for Better Posture
BicyclingMagazine
1:13
5 Exercises To Do Around The House
LEAF. tv
8:27
Ebenezer Samuel's 15 Minute Home Workout | Form Check
Men'sHealth
21:28
20-Minute HIIT Full-Body Workout - No Equipment at Home
SELF Magazine
7:07
New Year’s Challenge Cardio Workout: Abs-olute Sculpt
SELF Magazine
5:26
5-Minute Cardio Workout | Oz Fit
Dr. Oz
16:18
New Year’s Challenge Strength Workout: Power Moves
SELF Magazine
2:00
Watch video: Want to lose weight without going to a gym?
Hindustan Times
24:22
15-Minute Dumbbell Workout for All Levels
SELF Magazine
4:18
Lose Fat and Build Muscle in 10 Minutes | Oz Fit
Dr. Oz
10:44
Get Fit Quick with Dani! Total Body Toning HIIT Workout for Weight Loss, Home Fitness Routine
psychetruth
8:49
Full Body Workout Follow Along | Home Beginners Fitness Training Work Out
Fitness By Psychetruth
6:32
Queen Latifah’s Secret Stress & Anxiety Reliever | Oz Wellness
Dr. Oz
4:43
Kevin Hines' Story on Surviving Suicide | Oz Wellness
Dr. Oz
5:56
How to Eat Less Sugar and Curb Cravings | Oz Weight Loss
Dr. Oz