Skip to playerSkip to main contentSkip to footer
Dr. Oz
  • 2/7/2024
It's important not to do too much, too soon. Try this easy workout at home, including on your couch, to get more cardio into your day.

Recommended

5:26
Up next
5-Minute Cardio Workout | Oz Fit
Dr. Oz
5:44
Effective 5-Minute Full Body Workout | Oz Fit
Dr. Oz
5:48
Shaun T's 5-Minute Fat-Blasting Workout | Oz Fit
Dr. Oz
11:47
New Year’s Challenge Cardio Workout: Legs For Days
SELF Magazine
10:40
No Running Required: 10-Minute At-Home Cardio Sweat Session
POPSUGAR Fitness
3:39
The 4-Minute Workout That's Just as Effective as a 30-Minute Workout | Oz Fit
Dr. Oz
2:33
The 10-Minute Lean Body Workout You Can Do at Home | Oz Fit
Dr. Oz
30:25
Fire Up Your Muscles With This 30-Minute Low-Impact HIIT Workout
POPSUGAR
5:22
5-Minute Back and Butt Workout With LIT Method
POPSUGAR Fitness
5:26
Equip Yourself: 5 Bodyweight Exercises | Oz Fit
Dr. Oz
4:18
Lose Fat and Build Muscle in 10 Minutes | Oz Fit
Dr. Oz
21:36
Tone Your Entire Body With This Bodyweight Workout
POPSUGAR Fitness
7:07
New Year’s Challenge Cardio Workout: Abs-olute Sculpt
SELF Magazine
1:13
5 Exercises To Do Around The House
LEAF. tv
0:57
How to Plan Out a Workout Exercise Routine
Livestrong
35:47
5-Move Core and Cardio Workout
SELF Magazine
12:40
Free Preview of No-Equipment Cardio HIIT Workout From 4-Week Full-Body Fusion
POPSUGAR Fitness
29:53
The Ultimate Flat-Belly Workout
POPSUGAR Fitness
16:09
15-Minute Dance Cardio & Flat-Belly Toning Workout From 4-Week Full-Body Fusion
POPSUGAR Fitness
0:59
Introducing 4-Week Full-Body Fusion
POPSUGAR Fitness
0:52
A 4-Move Easy Ab Workout for Beginners
BicyclingMagazine
0:40
A Beginner Abs Workout You Can Do In Your Living Room
SELF Magazine
10:15
New Year’s Challenge Cardio Workout: Core Crusher
SELF Magazine
4:36
Jen Widerstrom's 10-Minute Metabolism Workout | Oz Fit
Dr. Oz
21:28
20-Minute HIIT Full-Body Workout - No Equipment at Home
SELF Magazine