Dr. Oz
  • 10 months ago
Work out with Laila Ali and Dr. Oz as they take you through the entire 7-minute workout you can do on The Regimen. Get started with a stationary jog with high knees and finish strong with jumping jacks.

Recommended

2:33
I
Up next
The 10-Minute Lean Body Workout You Can Do at Home | Oz Fit
Dr. Oz
5:48
Shaun T's 5-Minute Fat-Blasting Workout | Oz Fit
Dr. Oz
3:39
The 4-Minute Workout That's Just as Effective as a 30-Minute Workout | Oz Fit
Dr. Oz
9:32
Chris and Heidi Powell's 9-Minute Workout | Oz Fit
Dr. Oz
4:36
7-Minute Morning Workout with Tracy Anderson | Oz Fit
Dr. Oz
5:26
5-Minute Cardio Workout | Oz Fit
Dr. Oz
6:02
Shaun T's 5-Minute Butt-Blasting Workout | Oz Fit
Dr. Oz
2:34
Isaac Boots Mini Torch'd Workout | Oz Fit
Dr. Oz
4:18
Lose Fat and Build Muscle in 10 Minutes | Oz Fit
Dr. Oz
19:56
Work Out Like an Angel With This No-Equipment Workout
POPSUGAR Fitness
14:23
This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels
POPSUGAR Fitness
21:13
20-Minute Tabata Full-Body Workout - No Equipment at Home
SELF Magazine
11:54
Exclusive 10-Minute Workout with Tony Horton | Oz Fit
Dr. Oz
34:59
30-Minute Cardio Boxing Workout With Leila Leilani
POPSUGAR Fitness
31:53
20-Minute HIIT Full Body Bodyweight Workout
SELF Magazine
6:01
5-Minute Thigh-Slimming Workout | Oz Fit
Dr. Oz
35:55
20-Minute HIIT Abs Focused Bodyweight Workout
SELF Magazine
4:44
This 30-Minute Full-Body Cardio and Barre Toning Workout Leaves No Muscle Unworked
POPSUGAR
11:13
Say Goodbye to the Jiggle With This Arm Workout
POPSUGAR Fitness
9:43
The Best Workout for Your Personality | Oz Fit
Dr. Oz
5:49
5-Minute Butt-Firming Workout | Oz Fit
Dr. Oz
22:11
Taylor Swift's and Julianne Hough's Go-To Workout
POPSUGAR Fitness
15:22
10-Minute Dumbbell Tabata Workout
SELF Magazine
40:03
Everything Gets Worked in This No-Equipment Cardio and Sculpting Workout
POPSUGAR
17:05
15-Minute Dance and Sculpting Workout With Weights
POPSUGAR