State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 10:30 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation.
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NewsTranscript
00:00 [music]
00:05 This is the free dive where you won't regret giving up, especially if it's Russell Llarena.
00:12 He's good at giving up, it's like he's even tickling every fish because instead of doing this...
00:19 he does this.
00:23 [laughs]
00:24 [music]
00:27 And it's called frog kick.
00:30 Not frog that's like kicking, but sea seed.
00:35 Russell is a free diving coach.
00:39 Because of his frog finning technique, he's now called the frog master of some.
00:44 But what's really fun about this is the free will in free diving.
00:48 His teammates laugh whenever he does something in a different style.
00:52 [laughs]
00:53 [laughs]
00:57 Even netizens are listening to the laughter.
01:00 But don't just try and try to do it.
01:03 It's better to teach first to save the fish.
01:07 [music]
01:10 Throughout the day, he's also aiming to be a sea seed in the sea of Cebu.
01:16 Free diving, if there's time, the HRM student, Ariston Ignatius, who just wants to unwind,
01:21 but why is he wearing his school uniform?
01:24 He didn't take cutting classes, he just wanted to share how exciting free diving is.
01:29 He doesn't feel down from schoolwork because of diving in the sea,
01:33 feeling renewed and ready to face everything.
01:36 In a country surrounded by the sea, it's a waste if we can't do this, so let's go and be a sea seed.
01:43 In Samal Island, in Davao del Norte, you can study free diving.
01:50 And our first lesson?
01:52 The misconception about free diving is all about the numbers, breath hold,
01:57 I should do a longer breath hold, I should go deep, dive really, really deep.
02:05 Free diving is just more about getting to know yourself and enjoying what's in the water.
02:11 They say you can float and snorkel to condition your body.
02:15 Once you get to love the sport, since your playground is the ocean,
02:19 you will try to find a way to protect it and to maintain the beauty of nature.
02:24 First, we have Realsena Gian Agnellas and Coach Pilio Pascual.
02:27 Their unforgettable diving spot is Coron, Palawan with a barracuda.
02:32 When you're with a barracuda, you'll be amazed once you see it up close.
02:40 Coach Pilio does free diving every month until he becomes a certified free diver.
02:47 From what he learned, he learned how to do free diving.
02:50 His fear was first fixed with every dive.
02:53 This is the relationship that will make you drown in love.
03:00 Their prenup, Under the Sea, The Princess and Patrick Love Story, featuring their free diving hobby.
03:13 They planned the photoshoot for 8 months, but even though they trained to make sure diving is safe,
03:20 the shoot was not easy.
03:23 So they are very thankful to their photographers who took the risk to capture their moments.
03:37 And for their start in a deeper relationship, they want to show that aside from loving each other, they also love the ocean.
03:47 These are the friends who will go on a trip to the Olympics.
03:56 Because they are the children of synchronized swimming,
04:01 they were surprised by the lack of belief in them.
04:07 Your brothers are synchronized swimming, even though they are anti-synchronized.
04:13 They are a bit of a pair, but in their routine, you can't beat it.
04:20 From iconic dance steps,
04:22 to exhibitions,
04:27 to the most popular videos,
04:31 and most of all, best in discipline.
04:34 That's why they are really a winner among the netizens.
04:38 Because their video has more than 6 million views.
04:43 [Subscribe]