Straight from the Expert: Get Your Summer Body Ready Part 1 (Teaser)
Summer is here and people are already planning their beach trips. But before going on a trip, people are hitting the gym to get their beach bods ready. In this new episode of 'Straight from the Expert' hosted by Luis Hontiveros, fitness coach Enzo Bonoan will share exercises to help you get ready for summer. Plus, a few healthy recipes to add to your diet plan. Catch part 1 of the episode tomorrow, March 9, at 6:00 p.m. on GMA Lifestyle's website and Facebook page.
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00:00 Summertime is beach time and luckily for us, the Philippines is home to the
00:05 world's most beautiful beaches. When it's summertime, everyone is becoming more
00:09 active to get ready for their trips. This means gyms are full and more people are
00:15 exercising. In this episode, fitness coach Enzo Bonoan will teach you a few
00:20 exercises that will help you get ready for summer. Plus, a chef will also share
00:25 delicious and healthy summer recipes.
00:29 (upbeat music)
00:32 (upbeat music)