Anji Salvacion ikinuwento ang NAKAKAPAGPAIYAK sa kanya na workout | PEP Interviews
Anji Salvacion reveals how she lost more than 10 kilos at Star Magic’s Spotlight presscon earlier today, March 13, 2024
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Video: Karen AP Caliwara
Interview: Nathalie Tomada of The Philippine Star#pepinterviews
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#anjisalvacion #starmagic #pepinterviews
Video: Karen AP Caliwara
Interview: Nathalie Tomada of The Philippine Star#pepinterviews
Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv
Know the latest in showbiz at http://www.pep.ph
Follow us!
Instagram: https://www.instagram.com/pepalerts/
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PeopleTranscript
00:00 (applause)
00:02 - Sports and workout.
00:06 - I do volleyball, but (speaks in foreign language)
00:11 But actually I do workout, like body weight workout.
00:20 Cardio, cardio's really best to release stress.
00:24 And I do stretches and stuff like yoga.
00:28 Yoga's really good for stress releasing.
00:30 And it's about (speaks in foreign language)
00:35 It's about releasing bad energy.
00:47 And (speaks in foreign language)
00:52 You have to eat three times a day.
00:55 And you have, if you don't, (speaks in foreign language)
01:00 - Yes.
01:09 - So, eat properly, love, sleep well,
01:12 sleep at the exact time.
01:14 (speaks in foreign language)
01:18 (speaks in foreign language)
01:22 - I love chicken.
01:33 [BLANK_AUDIO]