自拍后总担心样貌不好看 Z世代青少年恐患“丑形恐怖症”
新闻报报看 | 尽管智能手机的修图功能越来越方便，却也导致许多人，特别是来自Z世代的青少年，出现攀比的心态。每当在社交媒体上，看到别人漂亮的照片时，就会担心自己拍的照片不够好看，然后就不停地修图，进而形成一种现代病，叫“丑形恐怖症”。（主播：颜江瀚、蔡心慧）
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00:00 Next, let's look at this one. With the advancement of technology, the camera function of smartphones is becoming more and more advanced.
00:06 Not only is it clearer to take pictures, but it also has the function of various pictures, which allows users to take better pictures.
00:13 Although these pictures are very convenient to use, many people, especially the young people of the Z generation, have a mentality of "copying".
00:24 Whenever they see beautiful photos on social media, they are worried that the photos they take are not good enough, so they keep copying.
00:31 Some people even think that it has formed a modern disease called "ugly phobia".
00:38 Now, the phenomenon of "ugly phobia" is getting worse and worse.
00:42 A young man from Japan said when he was interviewed by local media that he was very dissatisfied with his appearance, but he wanted to be praised by netizens, so he began to copy his own photos.
00:53 After a long time, he became addicted to copying.
00:55 He usually took a picture and finished it in a second, but it took an hour to copy.
01:01 And the final product is very different from his own appearance.
01:06 Of course, the phenomenon of "over-copying" is not rare.
01:09 A paper published by the University of Boston in the United States said that in an era when technology is not so advanced,
01:14 only models and artists need to often use "copying" to make their appearance more exquisite.
01:20 But in the case that smartphones are widely and commonly used, ordinary people can easily "copy".
01:26 And this situation not only increases people's anxiety about their appearance, but also causes people with mental and physical disabilities to gradually increase.
01:35 So why does "ugly phobia" occur?
01:38 A Japanese psychiatrist said that these patients may not have grown up in a normal family relationship,
01:46 or they lack trust in others, and their appearance is often praised by others, so they are more sensitive to appearance.
01:56 The psychiatrist suggested that those with "ugly phobia" should praise themselves more,
02:02 like "I'm pretty, I'm cute", to affirm their appearance and reduce their anxiety.
02:10 According to a report by the director of the Taiwan Success University Education Institute,
02:13 adolescents are in a stage of self-exploration, so they often use external images to take advantage of their value,
02:20 such as creating perfect portraits on social media.
02:23 Once the photo is not as expected, praise will generate negative thoughts, so it reminds parents or teachers.
02:29 If you find that adolescents spend too much time "copying" and care about other people's reactions after the photo is uploaded,
02:35 then try to communicate with them and tell them that in addition to appearance, there are many other ways to gain self-worth to guide them step by step.
02:44 [Music]