#constipation #kabz #kabjikailaaj
In this video our very talented, beautiful TV and Movie Actress & Heath & beauty Expert Mrs Priyanka Saini is telling "Home remedies for Constipation" naturally and without any side effects in just 2 minutes.
You can also view our others cooking recipes to understand different style of cuisines in very authentic & easiest way.
In this video our very talented, beautiful TV and Movie Actress & Heath & beauty Expert Mrs Priyanka Saini is telling "Home remedies for Constipation" naturally and without any side effects in just 2 minutes.
You can also view our others cooking recipes to understand different style of cuisines in very authentic & easiest way.
Category
🛠️
LifestyleTranscript
00:00 Hi friends, welcome to Priyanka's beauty and health tip.
00:11 Today the health tip i am going to give you is related to constipation.
00:15 If you have constipation then you don't feel like eating or going anywhere.
00:21 So, how can we get rid of this constipation?
00:24 I will give you very easy tips for this.
00:27 First of all you get ready made trifla chun in the market.
00:32 You must buy the box and keep it with you.
00:35 And mix 1 spoon trifla chun with 1 spoon honey and eat it with lukewarm water.
00:43 You must eat it as soon as you wake up in the morning and you will get the effect immediately.
00:48 You will never have constipation.
00:50 So, you must practice to take trifla chun with lukewarm water and stay away from constipation for lifetime.
00:58 Second and very easy tip is raisins.
01:01 Soak the raisins in water at night and eat it as soon as you wake up in the morning.
01:05 Eat 10-12 pieces of raisins in the morning.
01:08 It has high fiber and prevents constipation.
01:11 And it is very helpful for pregnant ladies.
01:15 So, eat this and stay away from constipation.
01:18 And the third and very easy and common tip is lemon juice.
01:23 Soak 1 lemon in lukewarm water as soon as you wake up in the morning.
01:26 Add honey to it and drink it on an empty stomach.
01:29 It will not let you have constipation.
01:31 And if you have it, it will clear it.
01:34 And the fourth tip is to take a bowl full of spinach leaves,
01:38 chilli and grind it in a mixer.
01:41 And add water to the spinach as much as it is.
01:44 And drink this juice in the morning.
01:46 It does not let you have constipation and also increases the amount of hemoglobin in you.
01:51 How did you like our tips?
01:53 Please tell us and subscribe to our channel.
01:56 Thank you so much.
01:58 [Music]