#Shaneiftaar #waseembadami #DawaaurDua
Dawa Aur Dua | Syed Ghalib Agha | Dr Ayesha Abbas | Waseem Badami | 23 March 2024 | #shaneiftar
In order to lead a healthy life, various health issues and their solutions will be shared keeping in mind the teachings of Tib-e-Nabvi.
#WaseemBadami #IqrarulHassan #Ramazan2024 #RamazanMubarak #ShaneRamazan
Join ARY Digital on Whatsapp https://bit.ly/3LnAbHUHU
Dawa Aur Dua | Syed Ghalib Agha | Dr Ayesha Abbas | Waseem Badami | 23 March 2024 | #shaneiftar
In order to lead a healthy life, various health issues and their solutions will be shared keeping in mind the teachings of Tib-e-Nabvi.
#WaseemBadami #IqrarulHassan #Ramazan2024 #RamazanMubarak #ShaneRamazan
Join ARY Digital on Whatsapp https://bit.ly/3LnAbHUHU
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FunTranscript
00:00 [MUSIC PLAYING]
00:03 [NON-ENGLISH SPEECH]
00:06, herbalist, [NON-ENGLISH SPEECH] as a nutritionist, [NON-ENGLISH SPEECH]
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02:27 Which is OK for the human body.
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03:19 From 18 years till 80.
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03:41 Dried ginger.
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04:43 For the provision and for the depletion.
04:45 In both cases.
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05:18 That is very beneficial.
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05:59 reduction, neurotransmitters, serotonin, melatonin,
06:03 their hormones where they really feel happier.
06:05 Material they can use also helps Our mesk there.
06:09 Sometimes they take agricultural eggs,
06:12 when he mentions about dark chocolate,
06:16 and uses very hot milk.
06:18 There is also Taraweea and praying to Allah.
06:22 When they do some of these things,
06:24 it acts like happy hormone production.
06:25 So, at least it will be very beneficial
06:28 for their sleep.
06:29 And their mind will be very relaxed.
06:31 So, the next day they will be more energetic
06:33 to look after the house as well.
06:35 Lovely.
06:35 You also tell us, with the trust of wisdom,
06:37 that if they get a good sleep, a peaceful sleep,
06:40 is there any food or medicine for it,
06:44 that has side effects?
06:45 A very common thing in the kitchen is Khash Khash.
06:47 It is also called Khash Khash, Poppy Seed.
06:49 If you crush it a little in a bowl,
06:51 and cook it in a glass of milk,
06:54 just enough for the milk to boil,
06:55 and drink that milk,
06:57 it will be very beneficial.
06:59 Because in Ramadan, there is a limited time,
07:01 so, there is tension whether to get up early in the morning
07:03 or to get up for Zuhr prayer.
07:05 So, both things have tension.
07:06 Mentally, the man is awake,
07:07 or the women are awake,
07:08 mentally, physically sleeping,
07:09 but mentally awake.
07:10 Yes, exactly.
07:10 So, it will be a little better.
07:12 Otherwise, if you find Khash Khash oil somewhere,
07:14 then apply it on the soles of your feet.
07:17 And if you apply it on this place,
07:19 which we call temples,
07:20 then you will get a lot of sleep.
07:22 And there is no side effect of applying it.
07:24 What is Khash Khash?
07:25 It is called poppy seed.
07:27 You can get it easily.
07:28 Not only in the grocery store,
07:30 but in the grocery stores,
07:32 it is often used in food.
07:34 And you can get the original?
07:35 Very easily.
07:37 Ok, Khash Khash oil.
07:39 And, since we are talking about women,
07:41 they spend more time in the kitchen,
07:43 like the stove,
07:45 so, if they feel that their skin is getting affected,
07:47 is there any precautionary measure
07:49 to protect the skin from this?
07:51 Because it is working in a lot of heat,
07:53 and comparatively,
07:55 the more work is done in the kitchen,
07:57 the more work is done in the kitchen,
07:59 especially in the heat of the oil.
08:01 So, I can give you a small tip.
08:03 Take about 100 ml of rose water,
08:05 add 20 g of any good honey,
08:07 shake it and keep it in the fridge.
08:09 Whenever you go to the kitchen,
08:11 or any such thing,
08:13 just spray it and swipe it lightly,
08:15 and go to the kitchen.
08:17 A layer type will develop,
08:19 which will protect you from the heat resistance.
08:21 I will add a little bit about this,
08:23 that in our family,
08:25 cooking and frying work,
08:27 of course, increases in Ramadan,
08:29 because this is the blessed month,
08:31 where the whole family has to be together at one time,
08:33 and everything will be sold out.
08:35 So, this is a very good tip.
08:37 And if you have a sunblock at home,
08:39 then apply it lightly during frying.
08:41 So, that is a very good tip.
08:43 And secondly, women definitely need
08:45 the production of collagen.
08:47 So, that too, collagen.
08:49 So, all the things containing vitamin C,
08:51 include them in the dishes of iftar.
08:53 Make any drink,
08:55 any smoothie.
08:57 For example, one day,
08:59 make a mint lemonade.
09:01 One day, I made a spinach smoothie.
09:03 One day, make a strawberry shake.
09:05 So, in this way,
09:07 when they get vitamin C,
09:09 women also get it.
09:11 Oranges are still available.
09:13 So, keep one drink of oranges,
09:15 keep it different daily.
09:17 This makes the family very happy.
09:19 And secondly, your profile
09:21 becomes very good.
09:23 Like, sitting with you,
09:25 makes a big difference in my profile.
09:27 So, when women make these drinks,
09:29 the whole family says, "Wow!"
09:31 So, when they make drinks,
09:33 it becomes a very good thing.
09:35 It is made very quickly.
09:37 In that, you put some mint leaves from above,
09:39 and put some balanga, chia seeds.
09:41 Suddenly, what happened is,
09:43 the whole family's immunity level also improved.
09:45 So, in this way,
09:47 the whole family's immunity level
09:49 also improved.
09:51 So, in this way,
09:53 the whole family's immunity level
09:55 also improved.
09:57 So, in this way,
09:59 the whole family's immunity level
10:01 also improved.
10:03 So, in this way,
10:05 the whole family's immunity level
10:07 also improved.
10:09 So, in this way,
10:11 the whole family's immunity level
10:13 also improved.
10:15 So, in Sehri,
10:17 a small remedy,
10:19 a glass of water,
10:21 add a little lemon,
10:23 a pinch of salt,
10:25 a half teaspoon of sugar,
10:27 and the last thing,
10:29 beans, lemon, water.
10:31 Add a pinch of soda,
10:33 which keeps the body alkaline.
10:35 It helps in the situation of necrosis.
10:37 People often complain that
10:39 there is tightness in the muscles,
10:41 so that will also be better than this drink,
10:43 so that will also be better than this drink,
10:45 so that will also be better than this drink,
10:47 so that will also be better than this drink,
10:49 so that will also be better than this drink,
10:51 so that will also be better than this drink,
10:53 so that will also be better than this drink,
10:55 so that will also be better than this drink,
10:57 so that will also be better than this drink,
10:59 so that will also be better than this drink,
11:01 so that will also be better than this drink,
11:03 so that will also be better than this drink,
11:05 so that will also be better than this drink,
11:07 so that will also be better than this drink,
11:09 so that will also be better than this drink,
11:11 so that will also be better than this drink,
11:13 so that will also be better than this drink,
11:15 so that will also be better than this drink,
11:17 so that will also be better than this drink,
11:19 so that will also be better than this drink,
11:21 so that will also be better than this drink,
11:23 so that will also be better than this drink,
11:25 so that will also be better than this drink,
11:27 so that will also be better than this drink,
11:29 so that will also be better than this drink,
11:31 so that will also be better than this drink,
11:33 so that will also be better than this drink,
11:35 so that will also be better than this drink,
11:37 so that will also be better than this drink,
11:39 so that will also be better than this drink.
11:41 So,
11:43 Thank you.
11:45 Thank you.
11:47 Thank you.
11:49 (upbeat music)
11:52 you