Rear delt cable cross

Cross Gosselies Cadets Cross court

Cable Cross Over

Cable front raise

Decline Cable Chest fly

Cable push down

Crossing Clip

Cable Row

Dumbbell kickback

Dumbbell curl

Dumbbell low to high

LOWER BACK EXTENTION

BULGARIAN SQUAT

HAMMER CURLS

CABLE DOUBLE BICEPS

LEG RAISE CRUNCHES

SIDE REVERSE CRUNCHES

REAR DELT BY MACHINE

PLANK

LEG PRESS HIGH WIDE

CRUNCHES

Dumbbell front raises

Squat machine

PUSH UP

Back rope pullover

BICEPS CABLE CURLS STRAIGHT