新闻报报看 | 台湾一名28岁的女子，年纪轻轻就患有乳癌。经过医生的仔细问诊后发现，女子会患乳癌的唯一一个最有可能的原因，竟然是跟她长期的高糖饮食习惯有关。（主播：庄文杰、黄宇恒）
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00:00Pneumonia is the number one killer that threatens women's health.
00:03The general age of pneumonia is between 45 and 60 years old.
00:08As the age increases, the risk of pneumonia will also increase.
00:13In recent years, there have been signs of young people who have pneumonia.
00:17For example, recently in Taiwan, there was a 28-year-old woman
00:21who had pneumonia at a young age.
00:23After a doctor's diagnosis,
00:26the key to women's pneumonia is actually closely related to her usual eating habits.
00:32Taiwan surgeon Chen Rongjian said in a health program earlier this year
00:37that he had met a 28-year-old woman who had her first pneumonia.
00:42She did not have a strong family history,
00:44had a normal birth,
00:46and was the mother of two children.
00:48She was breastfed,
00:49and did not work in the high-risk industry.
00:52Almost all risk factors for pneumonia can be ruled out.
00:56Later, after a close examination by Dr. Chen,
00:58it was found that the most likely reason for a woman to have pneumonia
01:02is related to her long-term high-sugar eating habits.
01:06This doctor revealed that the woman is a full-time worker.
01:10She has a habit every day,
01:12which is to have a glass of hand-shaken drink early in the morning and late at night.
01:17High sugar,
01:19and must be paired with whole sugar.
01:22This is also the key to causing pneumonia in women.
01:25The doctor pointed out that over-sugar intake not only causes obesity,
01:28but also causes inflammation in the body.
01:31And if you take high sugar,
01:33it is very likely to cause pneumonia,
01:35colon cancer,
01:35liver cancer, etc.
01:37The risk of pneumonia will also increase greatly because you eat too sweet.
01:42The doctor also explained that
01:43pneumonia is often related to many of these factors in our daily lives.
01:48If you really want to prevent pneumonia,
01:50you must do the following three things.
01:53The first is to take care of your eating habits.
01:55Do not take too much sugar and carbohydrates.
01:59The second is to exercise more,
02:00so that the metabolism of the body becomes better,
02:03and the nutrients are easy to absorb.
02:05The last is to have enough sleep.
02:07Adults must sleep for six hours on average,
02:10so that the body can get enough rest.
02:13Not only can you get away from cancer,
02:15but it also helps with health.