Nick Knowles has shared a weight loss update after fans call him 'unrecognisable'.
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00:00And then to do things like climbing the mountains in Torres del Pino.
00:03Yes, the rock climbing.
00:05I wouldn't say you're necessarily a mountain goat when it comes to rock climbing, Nick.
00:08Not necessarily as agile as you need to be.
00:12No, I'm 61 and you will have noticed in the newspapers,
00:15they pointed out I put on a lot of weight during lockdown
00:17and I've lost about two and a half stone of it,
00:19so I've got to have another stone to go.