Very informative
"Invest in Knowledge, Grow with Confidence"
Transcript
00:00If you want to improve your brain, sleep for 8 hours.
00:07If you want to improve your eyes, massage your feet before going to sleep.
00:15If you want to improve your stomach, avoid cold foods.
00:21If you want to improve your liver, stay away from fast food.
00:27If you want to improve your kidneys, go to the washroom before going to sleep.
00:33If you want to avoid appendix, drink lemon juice.
00:38If you want to take care of your throat, eat black pepper.
00:43If you want to take care of your nose, use more mint.
00:48If you want to take care of your heart, never eat more salt than required.
00:54If you want to take care of others, you can share this video.