Made as part of my Experimental Film class at MSU. Everyone in the class had the opportunity to shoot some 16mm film on | dG1fYUplZkVQSF9zQ2c
Category
🎥
Short filmTranscript
00:00Bring your full awareness to your own complete comfort and relax.
00:18Let go of thinking.
00:36We may find there are certain images there, pictures or glimpses of flashing details which
00:45the thinking mind may wish to replay or recall just like scenes from your own personal films.
00:54And I know this may seem to you a little contradictory to make this kind of choice here at first,
01:03but just remember it's very important to let the thinking mind know that yes, it does have
01:10an important purpose to you.
01:14And yes, the thinking self can be acknowledged and it can be heard in your day's twilight moments.
01:31Speaking and listening within yourself in this way into the waiting promises of that
01:40inner peacefulness within.
01:47Or it may be the touch and sensation of the surfaces underneath you.
01:58Check in with your physical senses.
02:06I am here learning, calming any unwanted busyness of an overactive mind.
02:25Let go of all thinking.
02:37And now you are drifting away entirely.
02:49And begin to enjoy these senses of your own developing internal world.
03:08And relax.
03:16Those other senses beginning to heighten or expand will become a little more in tune
03:23in some interesting and developing ways when the eyes do remain closed.