Category
😹
KesenanganTranskrip
00:00Fack!
00:02Sha!
00:02Shaare!
00:03Shaar!
00:03Chais!
00:04Chaar!
00:05Fack!
00:06Sameh!
00:06Nada!
00:07Fack!
00:07Samy!
00:08Yrrr!
00:09Fack!
00:09Ceto!
00:10Elo!
00:10G7!
00:11Fack!
00:12Samy!
00:12Shito!
00:13Sto!
00:13Nio!
00:14Move it!
00:15Move it!
00:15Move iffy-
00:22Potato potato
00:24PoLiTeR!
00:25OI!
00:26OI!
00:26OI!
00:27OI!
00:28POKIRELU CHIKARA
00:29If you take a deep breath, you'll see
00:31BOOM! BOOM!
00:32Ah, if you notice, it's like this
00:35Ah, it's increasing many times
00:37Ah, the menu keeps repeating
00:40But it won't last
00:42Oh no!
00:42Ah, if it's this hard
00:45I've been soaked in oil for the rest of my life
00:48Fried chicken, croquette, fried shrimp, the best!
00:50Potatoes, oil, and so on!
00:53Potatoes, potatoes, brown potatoes
00:56Potatoes, potatoes, I love you!
00:58I'll eat it all!
01:00Ah, I can't give up!
01:03Potatoes, potatoes, fried shrimp
01:06Potatoes, potatoes, I love you!
01:08I don't want to be a potato
01:11I'm a little impatient
01:13The bottom of my heart is fried
01:16Burn it, please, my lover!
01:23I have a day off tomorrow, so maybe I'll watch a movie.
01:25I have a day off tomorrow, so maybe I'll watch a movie.
01:28Excuse me
01:29Huh?
01:30A black branch?
01:32Was there a clerk like this?
01:34Well, whatever
01:36Popcorn is the best for a movie
01:38Huh?
01:42W-What was that?
01:44Have you seen it, sir?
01:53I'm coming
01:54Here
01:55You just picked it up for me?
01:59I'm sorry
02:00She's serious
02:02I'd like some straight-cut fries
02:04Here you go
02:05Wait, Miss Elf?
02:07Oh, you're human
02:08What a coincidence
02:09You're eating fried food at this hour?
02:12T-This isn't right
02:14E-Elves are required to eat fried potatoes on a regular basis
02:19There's no such rule
02:21Huh?
02:21Y-You're a Dark Elf!
02:24I can't believe I ran into an Elf in a place like this
02:27I am a Dark Elf!
02:30Humans, be careful
02:32Dark Elves are evil, and they're the exact opposite of us Elves
02:37They're sloppy, slow-witted, rude, mean, and grumpy!
02:41You talk too much, Elf girl!
02:44Elves are arrogant and full of pride
02:46I don't want to be called a coward by a country bumpkin who lives in the woods
02:50What?
02:51So you're an Elf, too?
02:53In that case...
02:54No, I'm not an Elf
02:59Anyway, we've been practicing a lot
03:03I see, you're improving your physique
03:06Then can you help me with my problems?
03:09Problems?
03:10You'd better take a look
03:15When we Dark Elves practice magic
03:18We wear accessories and costumes to increase our magic power
03:22But this is what happens
03:24I see
03:26As a result, my magic power is lacking
03:28Now I can only move one
03:30Thanks to that, I can't do anything
03:33What about the other staff?
03:35So if you're not an Elf, you should help me
03:40Don't be a coward to regain your magic power!
03:44Um, can I change the location?
03:46If you don't do it here, you won't be able to do it right away
03:50You're so serious
03:51So, what do you think?
03:53Your blood circulation is getting worse
03:55I think your muscles are falling
03:58No!
04:00It can cause pain, but if you rub it like this...
04:07You really are an Elf, aren't you?
04:12I just wanted to make your butt smaller
04:14It hurts so much!
04:16You're pretending to be a good person
04:19Dark Elves are all talk
04:22I'm going to praise you!
04:24What?
04:25W-Wait!
04:28My legs are weak
04:30What is this?
04:32I'll do the other leg, so please sit down
04:35It was worth coming to this area to learn new magic
04:38What kind of magic is this?
04:40It's just a procedure
04:43This will make it thinner
04:44It also helps with swelling
04:47If possible, I recommend doing half-body baths and massages every day
04:52Also, it's better to do muscle training
04:55It prevents swelling
04:57If you put on muscle, your metabolism will increase and your fat will burn
05:01As a result, your buttocks will also shape up
05:04For squats, lower your hips as if you were pulling your buttocks
05:08It's pretty hard
05:10I don't use any equipment, so I can do it anywhere
05:14It's great that you can do it while you're working
05:17You're serious
05:19I won't let you escape!
05:25What a disgraceful body
05:27It's perfect for Dark Elves
05:29You're a huge black, shiny butt
05:32What? What? What?
05:35You have a big belly, too!
05:39I don't have a big belly like you!
05:42I have a big belly like a frog after eating!
05:45My stomach is pretty!
05:47My butt is cute!
05:49Um...
05:51I think you two are attractive enough as you are now
05:56Men like chubby women
05:59And each body type has its own charm
06:03Wait, why are you pulling?
06:05You like a black, shiny butt
06:08And you like a big belly like a frog
06:10Humans are strange
06:12No, no, no!
06:13I'm trying to end it in a good way!
06:16Then I'll eat a potato and go home
06:18Thank you
06:20Hey, listen to me!
06:26After that, for a while
06:28I went to the convenience store where Kuroeda-san works
06:31Hello
06:33Thank you
06:34A small bonus
06:36And a small prank
06:38That I can't eat
06:44El-Yase
06:47I'm going to take a break
06:48Okay
06:50Recently, a small flower shop was built nearby
06:53One day, the owner greeted me
06:56Since then, I've been able to talk to people
07:00Hello
07:01The weather is nice today, too
07:03Hello, Kusahanada-san
07:05My body is slanted, is it okay?
07:08Oh, it's okay
07:10Huh?
07:11I have a strange feeling
07:13The weather is nice
07:16The weather is nice
07:19The weather is nice today, too
07:22Um...
07:23Is that thing on your head getting bigger?
07:26I knew it
07:28The weather was nice
07:30And I'm fat
07:32My shoulders are stiff, too
07:34You're fat in a nice weather?
07:36Maybe I should exercise
07:40I'm not good at moving my body
07:43Is there a good way?
07:46Um...
07:47I don't have time today
07:48Can I do it next time?
07:50I just asked a little
07:52You don't have to overdo it
07:55That's what happened
07:57Oh
07:59That's probably Aruraone
08:02Aruraone?
08:03It's like a human-shaped plant
08:05Huh? A plant?
08:07But it can communicate with people, and it has emotions
08:11It absorbs the nutrients of the earth and grows under the sun
08:15It's a laid-back and friendly species
08:18That means...
08:20It's from another world
08:22It must have grown too much in the sea
08:26The soil here is rich in fertilizer
08:28I see
08:30Elphida looks smart
08:32But it's pathetic to be fat under the sun
08:35I'm a potato
08:38I'm sweating a lot, so I'll go to the bath
08:41No
08:43But you and I have different body structures
08:47Is it difficult for me?
08:49What?
08:50Don't you poop as usual?
08:52But I'm on a diet
08:54It's like gardening
08:56It's a different field
08:58You'll never know until you try it
09:00I'm trying everything to lose weight
09:04Look!
09:05I'm trying the forced corset
09:08Forced?
09:09Don't give up without doing anything
09:11Try to work hard like me, human
09:14I see
09:16What?
09:19I have to go now
09:23What?
09:24You said you'd go to the bath
09:27I'm sorry
09:28I'll do it next time
09:30What?
09:35What's this?
09:37It's a forced corset
09:38It supports the posture and softens the load
09:42I think it's because you have a bad posture
09:47If you have a bad posture, your body will be burdened
09:52It's a corset to soften that
09:54But it's a little embarrassing
09:57I put it on you from your clothes
10:02But you can put it under your clothes
10:06This is good
10:07I feel very light
10:10One more thing
10:11Is there anything else?
10:14It's a basic solution
10:16I thought about it
10:18But I can't think of anything else
10:25Use it when the sun is strong
10:29The flowers are beautiful
10:31But don't eat too much
10:38Here you are
10:39Thank you
10:40Here you are
10:42Thank you
10:44The sauna here is very good
10:47Night experience?
10:48I'm not good at high temperature
10:51But there is a strange rumor
10:54At night, a demon appears in the sauna
11:11Jump in! Jump! Jump in!
11:14I want to lose weight! I want to show off! But I want to eat!
11:16Jump in! Jump! Jump in!
11:19Jump in! Jump! Jump in!
11:22Jump in! Jump! Jump in!
11:24I praise the burning culture
11:27Oh, it's coming up
11:30Ramen, ice cream, fried potatoes!
11:33Change your mind
11:36Let's drink!
11:37Try!
11:39Let's go now!
11:40High-tempo dance!
11:41Jump!
11:43Show me your body!
11:44One more time!
11:46Try!
11:47Let's go now!
11:49Let's go to the limit!
11:50Jump!
11:51Let's go beyond the calories of youth
11:54Let's go to the stars!
11:55Everyone, Victory!
12:07This is my workplace, Relaxation Salon, Smiley Boa
12:11I teach exercise and diet here
12:16Recently, there are customers from other worlds
12:20Phew, my legs are getting lighter
12:23Human magic is wonderful
12:25It's not magic, it's plastic surgery
12:28As usual, my legs seem to be tired
12:31It's a part-time job, so it can't be helped
12:33But I feel like I'm in better shape than when I started
12:36Really?
12:38It's worth massaging your body every day
12:42You're serious
12:43It's normal
12:44I also do stretching during breaks
12:48Oh, you can do that, but why did you get fat?
12:54It's because of my job
12:56At the convenience store?
12:57The bread at the convenience store was delicious, so I ate too much
13:01It's hard to be tempted at work
13:03I, I see
13:06Hmm
13:07Oh, Elfda-san, welcome
13:10Huh, Dark Elf is here too?
13:13That's my line
13:14I was in a good mood after getting plastic surgery, but it's all ruined
13:18Well, well
13:20Oh, Elfda-san, what do you have?
13:23Ahem, I'm glad you asked
13:26Look, it's a limited flavor, Hakata Mentaiko
13:30Potatoes again
13:31You'll get fat if you eat that
13:34What did you say?
13:35You think you're sweet because you can't stand it?
13:37I made you a stomach full of sweetness
13:43Dark Elfda-san, please put yourself on the shelf
13:46You're also full of shit
13:48You're a big fat black fat pig
13:52Shut up, you're like a frog on the deck
13:55Fine, then it's a war
13:58I'll turn this place into your grave
14:00Please calm down
14:02This isn't a place to fight
14:05It's not a ceiling or a grave
14:09Jeez
14:10That's right
14:12Let's train together to get along
14:15It'll also work on the lower body that Dark Elfda-san is concerned about
14:18First, let's start with stretching
14:21Stretching before muscle training can prevent injuries
14:25Please turn your wrists and ankles
14:29Oh, sorry
14:31I didn't do it on purpose
14:33I see, I see
14:35If you didn't do it on purpose, then it can't be helped
14:37Ouch! What are you doing?
14:39I didn't do it on purpose, forgive me
14:41Liar!
14:42Stop!
14:44Let's go to the next one
14:46Next, we'll stretch the shoulder blades to the inside
14:49and stretch the rounded spine
14:52Sit down and put your hands behind your butt
14:56Bring your shoulder blades closer to your body
14:58and pull them up to the point where you can raise your hands
15:06Make sure your face is slightly facing upwards
15:07and your hips are not too bent
15:09and bring your shoulder blades closer to your body
15:13Okay, that's good
15:16Lastly, we'll stretch the front of your legs
15:18If you keep your ankles straight, you can stretch your calves
15:23Keep your ankles straight
15:25and don't overdo it
15:28Do you need help?
15:31Ouch!
15:34What are you doing, you fat elf?
15:37What's so good about getting a massage?
15:39You fat black man!
15:41What are you doing?
15:43Hey, you two!
15:44Use that energy for your workout!
15:48Side Plank is a workout where you add weight to your sides
15:51and work out the muscles around your stomach
15:58Now, support your body with your elbows, forearms, and legs
16:01and lift your hips from the floor
16:04Yes, keep this posture
16:07Be careful to keep your body straight
16:10Is this going to work? It looks easy
16:12What's with those pitiful eyes?
16:16It's pretty hard
16:18Let's do 30 seconds for each side
16:21Now, for the first set
16:28Be careful not to shake your body
16:31Not only from the front, but also from the top
16:34You need to keep your body straight
16:38I'm at my limit
16:41How pathetic
16:42You're also shaking
16:45Concentrate!
16:47When you lift your body, make sure your forearms don't touch the floor
16:50If you don't keep your body straight, you'll lose strength
16:56Now, for the opposite side
17:00Side Plank
17:01The other side? I don't think I need to do it
17:04You can't do just one side
17:06It'll make you feel bad if you don't do both
17:09You're so serious
17:11Now, for the second set
17:16Hang in there
17:18If you can't lift your lower body,
17:21bend your knees and lift your hips
17:26Good job!
17:30My legs are starting to hurt
17:32You can keep doing the plank for a long time
17:36A long time?
17:38Now, let's eat some fries
17:41That's pointless!
17:43Now, for the calf raise
17:45This exercise trains your calves
17:48First, open your legs to shoulder width
17:52Then, slowly raise and lower your heels
18:01You're so pathetic
18:04You're getting used to it
18:07Of course
18:08I do this every day when I'm free
18:11You're so serious
18:12This is not how you train your calves
18:15What?
18:16Then, let's see who can do more!
18:19Let's do this!
18:20Let's do this!
18:21Let's do this?
18:22You can do two sets of ten
18:26Now, let's start the first set
18:30The calf is also called the second heart
18:33If you train here, you can improve cold and swelling
18:38It hurts
18:40If it hurts, you can put your hands on the wall
18:43Don't push yourself too hard
18:47Now, let's take a break
18:50My legs!
18:52You look like you can do it
18:55If you want to increase the load,
18:57it's effective to do it step by step
19:01I see, step by step
19:03Now, let's do the second set
19:08I want a little more load
19:11Is this match my victory?
19:15Now, let's see
19:23If it's a competition to show off, it's a first prize
19:26Shut up!
19:28Hurry up and change your pants
19:31At the end, take a deep breath
19:34Take a deep breath
19:37Exhale
19:40Inhale
19:42Exhale
19:51When you inhale, stretch your chest
19:53and let the oxygen go through your body
19:56At the end, take a deep breath
20:01Exhale
20:04Thank you for your hard work
20:07I won because my opponent was in danger
20:12Muscle training is not a competition
20:15Human, this is a gift from the book
20:19Thank you
20:21I'll give it to you
20:23Is it a prize for the winner?
20:25It's not a big deal
20:28She misunderstood
20:30Even the Dark Elves can understand each other
20:34What's wrong?
20:36Let's eat
20:44It's a new flavor, Habanero Jolokia Death Mix
20:48It's a small gift and a small prank
20:51It's like Kuroeda-san
20:54Calories are betrayal
20:56Bye-bye
21:01Oil-covered stage
21:05I want to eat a million potatoes
21:12Can Can Deli
21:14Delicious food
21:17I'll do my best every day, so take a break today
21:22I want to eat a lot of deli
21:27Today is infinite
21:32I'll melt right now
21:36Baby, a million times
21:39I'll taste it
21:42Dreaming, trembling
21:44I'm the best
21:46Oil-covered stage
21:49I want to eat a million potatoes
21:57I want to eat a million potatoes