Mga Pilipino, pinakakulang sa tulog sa Southeast Asia, ayon sa pag-aaral | SONA

Mga Pilipino raw ang pinakakulang sa tulog sa buong Southeast Asia, at pang-apat sa buong mundo. Pero hindi iyan dapat balewalain ayon sa eksperto. Ang epekto sa kalusugan ng laging pagkapuyat, sa fit track report ni Katrina Son.


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