The Importance of Breakfast for Metabolism

  • 3 months ago
Never skip breakfast! Discover how it kick-starts metabolism and helps burn more calories throughout the day. Subscribe for more healthy eating tips!














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Transcript
00:00Physical activity boosts your mood by releasing endorphins.
00:04If you're feeling down, get moving and let those endorphins work their magic.
00:09Thank you for watching.

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