State of the Nation Part 2 & 3 (Aug. 19, 2024): Tips kontra eye strain; atbp.

GMA Integrated News

State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 11:05 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation.  #GMAIntegratedNews #KapusoStream #BreakingNews  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

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00:00Some netizens from the Animal Kingdom Foundation called for the White Lion to be rescued from the Baluarte Zoo in Vigan, Ilocosur.

00:10It was not accepted by the zoo staff to rescue the lion.

00:15Like the part where the lion is kicked to get a good picture.

00:20But AKF said that rescuing the lion is not easy because there is a process that needs to be followed.

00:27Also, in an interview with GMA Regional TV, former Governor Chavit Singson, the owner of the zoo,

00:33the employee who was seen in the video was fired from his job.

00:37He also condemned what happened.

00:40He ordered the retraining of all the staff of the Baluarte Zoo.

00:45Algie Aguado, a 23-year-old account specialist, spends 8 hours a day on the computer.

00:57Because of this, she experienced discomfort in her eyes.

01:01When my eyes are hot, it hurts and it's heavy.

01:0621-year-old Jason Umali, besides spending 8 hours a day on the computer,

01:12he also spends 5 hours on his cell phone.

01:15Sometimes, I feel that the massage in my eyes, I can't avoid rubbing my eyes.

01:22This is called eye strain, according to an ophthalmologist.

01:26The gadget or digital device used per se will not cause disease.

01:32You just need to let your eyes rest.

01:34Because if you stay focused for too long, your eyes will be strained.

01:41Dry eyes, blurred vision, tearing, foreign body sensation, etc.

01:47According to the study, looking at something for a long time can lead to nearsightedness

01:53or confusion of vision in a distant object.

01:56If they look at daily activities closely most of the day, they become more nearsighted.

02:05According to Doc, make a 2020-20 rule.

02:09This is looking at a distance of 20 feet away for 20 seconds every 20 minutes.

02:14It is also said to avoid staring into the eye.

02:17It is also good to have a healthy lifestyle such as having increased outdoor activities,

02:22eating nutritious food, and regular eye check-up.

02:26Most of the eye diseases are not detectable until the late stages.

02:31That's why regular eye check-up is important.

02:34Especially for high-risk people with family history.

02:39Von Aquino reporting for GMA Integrated News.

02:49On spotlight, the Red Sun cast and crew.

02:52They joined the popular dance challenge.

02:55On point are the dance steps of Dennis Trillo and Angelo Deleon.

03:05But Hiroshi, aka David Licauco, who did not join,

03:09jokingly said that it was hard for them to teach.

03:13The whole production also showed their dancing skills in Emergency,

03:19a dance craze that was performed while on break.

03:25Don't miss the news you need to know.

03:28Subscribe to GMA Integrated News on YouTube.

03:31To everyone abroad, follow us on GMA Pinoy TV and www.gmanews.tv.

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