Honmadekka!TV 2024年9月11日 「若見え」の秘密SP
Honmadekka!TV 2024年9月11日 「若見え」の秘密SP
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
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TVTranscript
00:00Today's guest, 53 year old Nishijima-san, 63 year old Endo-san.
00:08Why do you look so young?
00:11No, I look old. I'm 53 years old.
00:15You don't look old.
00:17On the inside.
00:18No, I look old.
00:21If I look young, it's because my mental age is low.
00:27Once a year, the age is taken equally, but the speed at which one looks older is different for each person.
00:35That's why even people of the same age have completely different looks.
00:40What is this difference?
00:43In the 100 years of life, if you know, you can make a big difference.
00:48Tonight, we will reveal the secrets of people who look young.
00:52Here is the first piece of information.
00:55People who brush their teeth twice a day look 4 years younger than people who brush their teeth once a day?
01:03Most old people look young.
01:07You look young too.
01:09I look young, but like Nishijima-kun said, it's not like that.
01:15The contents are the same.
01:17That's right. I can feel it.
01:20Uehara-sensei.
01:22There are various habits for women between the ages of 25 and 70 living in Shanghai, China.
01:31We conducted a survey.
01:33We took a picture of their face and calculated their appearance age.
01:38We looked at the difference between their actual age and their appearance age.
01:43People who brush their teeth twice a day look 4.2 years younger than people who brush their teeth once a day.
01:54We often say that if you take too much UV rays, your face will look old.
02:02People who brush their teeth twice a day look 3.96 years younger than people who brush their teeth once a day.
02:19People who brush their teeth twice a day look 3.96 years younger than people who brush their teeth once a day.
02:23That's right.
02:24I'm sorry.
02:25I'm sorry.
02:26I'm sorry.
02:27I'm sorry.
02:28I'm sorry.
02:29I'm sorry.
02:30I'm sorry.
02:31Uehara-sensei.
02:32I wonder if there are people who brush their teeth only once a day.
02:35They brush their teeth in the morning, right?
02:37We brush our teeth three or four times a day.
02:39We brush our teeth more when we kiss, right?
02:41That's right.
02:42Of course we do.
02:43Of course we do.
02:44I also brush my teeth when I kiss.
02:47Right, Eno-san?
02:48I don't kiss that much, though.
02:52Let's think about why that happened.
02:55For example, when you brush your teeth, you put a little force around your mouth.
03:00I see.
03:01It's called isometric training.
03:03You don't move your muscles, but you put a lot of force.
03:07This alone stimulates the muscles, so it's said to have a tightening effect.
03:18Also, since you don't touch or move your skin,
03:20it's hard to do isometric training when your skin stretches or loosens.
03:26In that sense, I think the tightening around your mouth was effective.
03:31I'm often told that.
03:34I'm often told that I have muscles here because I talk.
03:37The same goes for the actors.
03:39They have to say the lines.
03:40That's possible.
03:41I'm often told that.
03:43The amount of force is three times.
03:46Mr. Toshikawa.
03:47Are the two guests today using Instagram or X?
03:53This is my first time using Instagram.
03:56Is it your first time?
03:57Yes, it is.
03:58How do you use it?
04:00I can only see your neck.
04:02I just upload movies and DVDs that I've seen.
04:07I see.
04:10Mr. Enzo.
04:11I use it a lot.
04:13Really?
04:14I use Instagram and X.
04:16Do you post it after you use it?
04:20I'm old, so I don't do it.
04:24Mr. Enzo's X image is popular among young people.
04:28Really?
04:29I see.
04:31I see.
04:32I see.
04:33I see.
04:34I see.
04:35I see.
04:36I see.
04:37I see.
04:38I see.
04:39I see.
04:40I see.
04:41I see.
04:42I see.
04:43I see.
04:44I see.
04:45I see.
04:46I see.
04:47When I have a систema in my head, I can shave it off.
04:52I see.
04:54I can shave it off no matter.
04:56Because he only focuses on me.
04:59Right.
05:00Just you and me.
05:02I love sweets.
05:03I take some of them, but it drops some of the sauce.
05:06I understand.
05:08Since then I access to his shampoo- gemachte image.
05:13Should I call you Enken-san now?
05:16Which one is cuter?
05:18Which one do you think is cuter?
05:21But after I started doing this,
05:23I started getting a lot of calls from young girls in the city.
05:28But the scary thing is,
05:30I don't think they've ever seen a drama before.
05:33People who think I'm just an old man on Instagram
05:37I can't ask them because I'm scared.
05:39You know what an actor is, don't you?
05:41You think I'm the youngest influencer, don't you?
05:45But I don't think you used to be a heavy smartphone user.
05:50That's right. I'm not good at it.
05:52So I got a lot of help from my wife.
05:54But that's actually the point.
05:57It's annoying, but people who work hard to use their smartphones
06:01I know that my brain is young.
06:08People over the age of 74 in Japan
06:10One in three people can be young thanks to their smartphones.
06:15How do you feel?
06:16That's right.
06:18It's much higher than people in their 50s.
06:22I started watching TikTok before I went to bed.
06:27It's going to be easier to sleep.
06:32Watch a drama about poverty.
06:35That's right.
06:38There's another experiment.
06:40New York and London taxi drivers
06:43It's called synapse of the brain.
06:46I did some research on this.
06:48New York is like Kyoto.
06:50It's like the fifth eye.
06:51It's a very easy-to-understand story.
06:54London is very complicated.
06:57What about the synapse of people who continue it to a certain extent?
07:01I know that people in London are much younger.
07:10When we rely on the navigation system, we get older.
07:14That's right.
07:15It's better to think about things that don't have a navigation system.
07:20I'm going to be late because I'm young.
07:23That's true.
07:24When I didn't have a navigation system, I tried to remember it.
07:27I was running on a road I didn't know.
07:30I can't do that now.
07:32It's better to fix the navigation system in the north.
07:38You're going to go around now, right?
07:40That's no good.
07:41The reason is that the map doesn't fit in your head.
07:44That's right.
07:45If you're in the north, you know where you're going and where you're going.
07:49That's definitely better.
07:51It's all the same at home.
07:53I went to Ibaraki Goro Castle before.
07:57Why did you go to Ibaraki Goro Castle?
07:59I thought it was around here.
08:02I arrived at Nishidai, Tsuchiura.
08:04It's a completely different place.
08:07I was surprised.
08:08I saw the practice of baseball.
08:11Did you give up?
08:13I'm getting younger.
08:15I'm late for golf.
08:16That's right.
08:18Ms. Fuyuki.
08:19In psychology, the actual age and the subjective age are completely different.
08:26I asked you about the actual age.
08:31How old do you think the subjective age is?
08:34Subjective age?
08:35Self-awareness age?
08:36That's right.
08:37How old do you think the subjective age is?
08:42I'd like to play a role that's older than me.
08:49I think my mental age is a little low.
08:52Is it okay to play a role that's older than you now?
08:56Is it difficult to play a role that's 10 years younger than you?
08:58It's more difficult to play a role that's older than me.
09:00I haven't experienced it yet.
09:02That's right.
09:04I think it's easier to play a role that's younger than me.
09:07You haven't experienced it yet, so it's difficult.
09:10How about you?
09:12My body hurts a lot when I wake up.
09:18So my body hurts a lot.
09:22I'm 63 years old, but my body hurts between 65 and 70 years old.
09:26Isn't that just because you don't have a mattress?
09:28That's right.
09:29Where does your body hurt?
09:32It's my waist and back.
09:33So I stretch as soon as I wake up.
09:36When I do this, it hurts.
09:39So I always do this.
09:41It hurts.
09:43It hurts.
09:44It's painful.
09:45Can you change your mattress?
09:48Maybe I'm not mature enough.
09:51My mental age is low.
09:55My wife often tells me that I'm in the lower grade of elementary school.
09:59I don't know much about myself.
10:01But when I play a role of a child, my mental age is low.
10:04On the second day, my mental age is very low.
10:08That's early.
10:10For example, when I play a game,
10:12I can't remember what I'm doing.
10:15On the second day, I was told that I would know if I watched it.
10:19You were told that?
10:21So I think I'm at the same age as the children.
10:26So you can match your eyes.
10:28No, I don't match my eyes.
10:31That's why you're right.
10:34You can match your culture with young people.
10:37You can say that playing a role of a child can make you live longer.
10:43We surveyed 5,000 people aged 50 to 79 years old.
10:46We looked at the age difference between the main character and the actual age.
10:50The person who is set to be about 8 years younger is the most active.
10:54The person who is set to be about 8 years younger is the most active.
10:57The person who is set to be 8 years younger has a very high mental age.
11:01He has a high cognitive ability.
11:03He is active because he is active.
11:06There are people who are 35% older than 7 years old.
11:12They are older than me.
11:15They have a higher risk of death or illness than other people.
11:20They have a higher risk of death or illness than other people.
11:26Even if you are a grown-up, you shouldn't say that you are old.
11:32Your body will be like that.
11:34I'm going to make it an age-related injury from next year.
11:38It's too late.
11:40It's already an age-related injury.
11:44It's already an age-related injury.
11:47I'm going to have my company replace me.
11:50You're going to make it an injury and add another 4 years.
11:55There's a culture that doesn't have a birthday.
11:59There's a culture that doesn't have a birthday.
12:03People are fine.
12:05There's a word, birthday blue.
12:07People become blue when they think of their birthday.
12:11People are fine when they don't think of their birthday.
12:19I'm not sure if I'm old.
12:22I'm not sure if I'm old.
12:25Women are better at saying things like 25 years old or 30 years old.
12:31There's also a study that says that the elderly can get a lot of energy.
12:36There's also a study that says that the elderly can get a lot of energy.
12:43But adults who are in their 50s and 70s have nothing positive.
12:50But adults who are in their 50s and 70s have nothing positive.
12:52You know, I don't like to celebrate my 60th birthday.
12:56How about you?
12:577 more years.
12:587 more years.
12:59At first, I didn't like it.
13:02You were celebrating with the red Chanko.
13:05I was told to stop.
13:07I was 59 years old, like a dog who hates walking.
13:12That's a good thing.
13:14You didn't like 60th birthday.
13:17I didn't dislike it.
13:19I was told by an actor that I was 60 years old.
13:24He said I was still young.
13:26I said I was 60 years old.
13:28He said I was the best.
13:31He said it was fun.
13:33He said I was young.
13:35That's a good thing.
13:38But it was good.
13:40When I turned 60, movies were cheaper.
13:44Wait a minute.
13:46It was 1,300 yen.
13:49I was surprised that it was cheap.
13:52I didn't like it.
13:53I didn't like to go to a movie theater even though there was a lot of milk.
13:58I was depressed.
14:00I was depressed.
14:02This year, there was a movie theater for sale in Shinjuku.
14:07There were 6 or 7 old men and women.
14:12I was the 7th.
14:14I opened the shutter and everyone went to the theater.
14:17The first person to enter the theater said,
14:19I'm an ordinary person.
14:21I went to the movie theater for the first time in a long time.
14:23The next person also said,
14:25I'm an ordinary person.
14:27What did the old man say?
14:29I said, I'm an ordinary person.
14:31When I came to my turn, it said,
14:33I'm a senior.
14:35I said, I'm a senior.
14:37I couldn't say I was an ordinary person.
14:40This is a new teacher.
14:43She has experience as a nutritionist at a national hospital.
14:46She is now a nutritionist who proposes diet laws based on diet.
14:50This is KIKUCHI MAYUKO.
14:57Today, I will introduce Japanese super seasonings.
15:00This is SAKE MISO MAYONNAISE.
15:03This is SAKE MISO MAYONNAISE.
15:05This is SAKE MISO MAYONNAISE.
15:07This is SAKE FLAKE.
15:09This is SAKE MISO MAYONNAISE.
15:11This is SAKE MISO MAYONNAISE.
15:13This is a super seasoner.
15:15You are an AI.
15:17I'm sorry.
15:19Please speak as a person.
15:21I'm nervous.
15:23Why did you say that?
15:25Why did you say that?
15:27Is this a super seasoner?
15:29This is SAKE FLAKE.
15:31This is SAKE MISO MAYONNAISE.
15:33This is a super seasoner.
15:37This is SAKE MISO MAYONNAISE.
15:39Mayonnaise is high in fat.
15:41I don't think it's good for your skin.
15:43It's easy to think of fat as a diet enemy.
15:45It's easy to think of fat as a diet enemy.
15:47It's an overeating amount.
15:49It's an overeating amount.
15:51Eating a certain amount of fat will improve the skin's color.
15:53Eating a certain amount of fat will improve the skin's color.
15:55It is rich in vitamin E.
15:57It is also called a vitamin for youth.
15:59It is rich in vitamin E.
16:01It prevents the creation of too many melanin.
16:03It prevents the creation of too many melanin.
16:05Why is SAKE good?
16:07ASUTAKI SANCHIN is a red ingredient.
16:10ASUTAKI SANCHIN is a red ingredient.
16:12The antioxidation effect of ASUTAKI SANCHIN is very high.
16:14The antioxidation effect of ASUTAKI SANCHIN is very high.
16:16It is effective in preventing wrinkles.
16:18It is effective in preventing wrinkles.
16:24Do you always eat seafood?
16:26Yes.
16:30May I ask your age?
16:32I'm 58 years old.
16:34That's a lot of mayonnaise.
16:36It's a lot of mayonnaise, isn't it?
16:38It's a little bit.
16:39You're lying.
16:40You can't say that.
16:41You're lying.
16:42You're lying.
16:43You said that mayonnaise contains something that suppresses melanin.
16:48Does that mean that it's hard to get rid of melanin even if you sunbathe?
16:51I think it's better to avoid sunbathing.
16:54Salmon is more important.
16:56Salmon is more important than mayonnaise.
16:58Salmon is more important?
17:00Salmon is more important.
17:01I eat a lot of salmon.
17:02Your Kansai dialect suddenly became rich.
17:06I'd like to introduce you to a dish using salmon miso mayonnaise.
17:11It's a dish of boiled potatoes and salmon miso mayonnaise.
17:14It's a dish of boiled potatoes and salmon miso mayonnaise.
17:16You should have told me earlier.
17:18I'm sorry.
17:20I'd like you to tell me the information on TV.
17:24I'm sorry.
17:25You've prepared a sample, haven't you?
17:27Here you are.
17:29This is a dish of boiled potatoes and salmon miso mayonnaise.
17:36Did you boil it after mixing it?
17:37That's right.
17:38You're lying.
17:39You're lying.
17:41Don't you like it?
17:43I don't like it.
17:44It's delicious, so please eat it.
17:49Mayuko is full of confidence.
17:52Please eat it.
17:54It's delicious.
17:57It smells good.
17:58It's delicious.
18:00It's delicious.
18:02It has a salty taste.
18:05How about you, Mr. Endo?
18:07It's fragrant and delicious.
18:09You don't have to be surprised.
18:11That's right.
18:12You should be surprised.
18:16If it's good for your body, you can eat it.
18:21You shouldn't be surprised.
18:23You should say it's delicious.
18:25It's not too delicious.
18:28It's delicious.
18:30It's delicious.
18:32It's good for your body.
18:35How about you, Mr. Kaneshika?
18:37I don't like potatoes very much.
18:40What?
18:41You shouldn't say that.
18:43But it's delicious for potatoes.
18:45That's right.
18:47If you can eat potatoes so deliciously, you can eat it.
18:51That's a wise saying.
18:53Potatoes have a lot of sugar, so they are often malnourished.
18:58However, it has a lot of dietary fiber, so it improves the intestinal environment.
19:03It also contains a lot of vitamin C.
19:06Vitamin C is a low-heat ingredient.
19:10Potatoes are well-organized, so they can be boiled.
19:15Vitamin C has a whitening effect on the skin.
19:18It is also a collagen ingredient.
19:21It's delicious.
19:24It's delicious.
19:26This is very nutritious.
19:30I eat a lot when my skin becomes beautiful.
19:33This is an arranged dish.
19:35This is a stir-fried mushroom with salmon miso mayonnaise.
19:38This is a stir-fried mushroom with salmon miso mayonnaise.
19:44This is low in calories and rich in dietary fiber.
19:47This is also good for the intestines.
19:49I want to eat this.
19:50It is also recommended to eat this with okra.
19:53Okra contains a lot of beta-carotene.
19:57Beta-carotene is a high-beauty ingredient.
20:02I recommend this.
20:03This is surprisingly easy to make.
20:06This is not a road movie.
20:08Please turn the page.
20:11I'm nervous, so I can't look at the screen.
20:14Please turn the page so that I can't see it.
20:16Please speak naturally.
20:19I'm sorry.
20:20This is surprisingly easy to make.
20:23This is a stir-fried mushroom with salmon miso mayonnaise.
20:26This is easy to make and delicious.
20:32This looks delicious.
20:33IKEDA-SENSEI.
20:34Many people think that it is good to eat a lot of food.
20:40I recommend tomatoes, broccoli, and avocado.
20:46IKEDA-SENSEI.
20:49This is NMN.
20:50This is a strange name.
20:53This contains this.
20:54You may have heard of this.
20:56This is an intestinal gene.
20:58This activates this.
21:00This makes the body younger.
21:02This makes the body younger than the appearance.
21:05This is very good.
21:06This is an artificial gene.
21:09This is activated by the mouse.
21:12This increases the health of females by 16.4% and 9.1% in males.
21:18This increases the health of females.
21:20This does not increase the life expectancy.
21:22This increases the health of females.
21:24This is the best.
21:28This increases the health of females.
21:30This increases the life expectancy.
21:33This research is progressing.
21:35IKEDA-SENSEI.
21:37Muscles have a great effect on the appearance.
21:41One is the posture.
21:42The other is the age of the buttocks.
21:49The age of the buttocks is important.
21:51The muscles of the buttocks are falling.
21:53The muscles of the buttocks are falling.
21:56If the muscles of the buttocks fall, you don't have to worry about it.
21:59You don't have to worry about it.
22:00How old are the muscles?
22:01The muscles of the buttocks fall at any age.
22:03Where are the muscles of the buttocks?
22:06I want to print it here.
22:08Let's print it there.
22:11That's amazing.
22:16Let's do it.
22:17You can do it easily.
22:20Of course.
22:21I told you.
22:22Wait a minute.
22:23I can't print it.
22:25KOSEI will do it.
22:27Why?
22:28Why do you say that?
22:30KOSEI will do it.
22:31I told you to do it.
22:33Please give me an example.
22:34I do squats.
22:35I change the posture a little.
22:37In normal squats, you lean forward a little and pull your buttocks.
22:41This is the standard.
22:43To make the muscles of the buttocks work, pull your knees and push your buttocks back.
22:48Pull your buttocks as much as you can.
22:51The farther your body is from your buttocks, the better.
22:55Don't just bend your upper body.
22:57Put your hands out.
22:59Pull your buttocks as much as you can.
23:01Pull it.
23:02Pull it more.
23:03Put it out more.
23:05If you do this, your buttocks will work.
23:12How many times should I do squats?
23:15How many times do you do it?
23:17Until you can't do it anymore.
23:21You sound like a medalist.
23:24I want you to do it 10 to 20 times.
23:27If you do it, you will produce lactic acid.
23:29When lactic acid is produced, it reacts with noradrenaline.
23:33It comes out of the pancreas.
23:35If you produce lactic acid, will you be motivated?
23:37Yes, I will be motivated.
23:38Lactic acid is also an energy source for the brain.
23:40So, my brain works well.
23:47As promised, Kiriko and Kosugi will do hip-up squats.
23:54Stretch your buttocks.
23:56Put your hands forward and bow.
23:59Let's do it five times.
24:01Do hip-up squats.
24:03Put your body forward.
24:05Put it more forward.
24:06Put it more forward.
24:08Please stand up.
24:09I can't breathe.
24:10Let's breathe.
24:12I can't breathe.
24:13It's not good to stop breathing.
24:15It's not good to stop breathing.
24:16It's a feeling of breathing.
24:18Get down while inhaling.
24:19I've only done it once.
24:21Let's do it again.
24:22This is the second time.
24:23Do hip-up squats.
24:25Put your body forward.
24:26Put it more forward.
24:27I can't breathe.
24:28Please stand up.
24:30Put it more forward.
24:31Bow down happily.
24:32Bow down happily.
24:33Please stand up happily.
24:35This is the fourth time.
24:36Do hip-up squats.
24:37It's a shallow squat.
24:40I'm going to die.
24:41Do hip-up squats.
24:43Do hip-up squats well.
24:45He won't be clean from tomorrow.
24:48Isono is strong, isn't he?
24:50Yes.
24:51Let's reward him for his movement.
24:53Do hip-up squats deeply.
24:56Please stand up.
24:58Don't stand up.
24:59Bow down again.
25:02This is a good reward.
25:03Please stand up.
25:04Don't stand up.
25:05Bow down again.
25:06The student next to him.
25:08The student next to him.
25:10He is left alone.
25:12He is left alone.
25:14This is hard.
25:15KOSEI, this is hard.
25:17Do hip-up squats.
25:18You look like a lord.
25:20A lord.
25:22You have a butt.
25:24This is a sign of lactic acid.
25:26This is effective.
25:28This is great.
25:29I can do it.
25:33This feels good.
25:35You are full of lactic acid.
25:36I'm full of lactic acid.
25:37This is a sign of lactic acid.
25:38This is a sign of noradrine.
25:39This is a sign of noradrine.
25:40This is a sign of noradrine.
25:41You're lying.
25:42You're lying.
25:44Do you go to the gym?
25:45I go to the gym.
25:46How many times a week?
25:48Two or three times a week.
25:51Do you work out?
25:53Sometimes I make my body bigger.
25:57What about you?
25:58I work out in the morning because my body hurts.
26:01Do you go to the gym?
26:02I don't go to the gym.
26:03This is a bear.
26:05This is a bear.
26:07Recently, there are bears between my eyes and my eyes.
26:10I don't need this.
26:12I don't need this.
26:13I don't need this.
26:14I don't need this.
26:15I don't need this.
26:16I don't need this.
26:17I don't need this.
26:18You two are guests.
26:20What do you think of other than your appearance?
26:26I watch animal videos.
26:33Do you feel healed?
26:34Do you feel healed?
26:36I've never done this before.
26:40You cry sometimes, don't you?
26:43I'm moved.
26:44I'm moved.
26:45I'm moved.
26:46I saw a video of a fox eating a dongle.
26:50I didn't see it.
26:54I thought they were doing their best.
26:56I thought they were doing their best.
26:58I was wondering what they were doing.
27:01I was tired.
27:03Are you tired?
27:04I'm tired.
27:05Do you have a dog or a cat?
27:08I have a dog and a child.
27:10A dog and a child.
27:11A dog is lying on a pillow and a child is sleeping.
27:16I'm tired.
27:18I'm tired.
27:21Eno.
27:22I've loved receiving flowers for the past five or six years.
27:28I often receive flowers on the last day of filming.
27:31I love decorating my house.
27:34When I'm walking, I hold flowers with my smartphone and take pictures of clouds.
27:39Every night I was interested in the moon.
27:42What?
27:43You've been to the moon a lot of times?
27:45You've been to the moon a lot of times?
27:47I once went to a convenience store in my neighborhood.
27:49I thought the moon was beautiful.
27:52I took a picture of the moon.
27:54When I noticed, many people were shooting the moon.
27:58Many people said their pictures were not very clear, so I asked them to take a picture of the moon.
28:05That was the most unusual part of it.
28:07What do you think about this?
28:09According to this survey,
28:11men in their 40s and 50s
28:13feel like they have become
28:15mentally mature,
28:17but the people around them,
28:19especially their wives and children,
28:21feel completely different.
28:23I see.
28:27When we asked the men
28:29in their 30s
28:31what they felt like
28:33they have become mentally mature,
28:35the men in their 40s and 50s
28:37answered that they have become
28:39mentally mature,
28:41and the men in their 30s
28:43and 50s
28:45answered that they have become
28:47mentally mature,
28:49and the men in their 30s
28:51and 50s
28:53answered that they have become
28:55mentally mature,
28:57and the men in their 30s
28:59and 50s
29:01answered that they have become
29:03mentally mature,
29:05and the men in their 30s
29:07and 50s
29:09answered that they have become
29:11mentally mature,
29:13and the men in their 30s
29:15and 50s
29:17answered that they have become
29:19mentally mature,
29:21and the men in their 30s
29:23and 50s
29:25answered that they have become
29:27mentally mature,
29:29and the men in their 30s
29:31and 50s
29:33answered that they have become
29:35mentally mature,
29:37and the men in their 30s
29:39and 50s
29:41answered that they have become
29:43mentally mature,
29:45and the men in their 30s
29:47and 50s
29:49answered that they have become
29:51mentally mature,
29:53and the men in their 30s
29:55and 50s
29:57answered that they have become
29:59mentally mature,
30:01and the men in their 30s
30:03and 50s
30:05answered that they have become
30:07mentally mature,
30:09and the men in their 30s
30:11and 50s
30:13answered that they have become
30:15mentally mature,
30:17and the men in their 30s
30:19and 50s
30:21answered that they have become
30:23mentally mature,
30:25and the men in their 30s
30:27and 50s
30:29and 50s
30:31and 50s
30:33and 50s
30:35and 50s
30:37and 50s
30:39and 50s
30:41and 50s
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30:45and 50s
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31:01and 50s
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34:01and 50s
34:03and 50s
34:05and 50s
34:07and 50s
34:09and 50s
34:11Good news is
34:13more exciting when you keep it a secret for a long time.
34:15What do you mean?
34:17For example, when you get a present,
34:19a surprise,
34:21a girlfriend,
34:23a baby,
34:25win a game,
34:27or get a pass,
34:2978% of people want to tell you right away.
34:31Of course.
34:33I think it's very powerful
34:35to keep it a secret
34:37without delaying it.
34:39I'm in trouble
34:41because I'm told bad news
34:43all the time.
34:45Negative feelings
34:47and bad news
34:49are generally better
34:51to tell people.
34:53It's better not to suppress
34:55negative things,
34:57but it's better to suppress
34:59positive things.
35:01People who have good stories
35:03in their hearts
35:05are more active.
35:07Good news is
35:09very active.
35:11Bad news is quiet.
35:13When I'm in the entertainment industry,
35:15I get a lot of advice
35:17from young people.
35:19How about you, Mr. Endo?
35:21I talk about both good and bad news.
35:25It's not good
35:27to keep good news a secret.
35:29It's better to keep it a secret
35:31for a long time.
35:33I see.
35:35Do you feel excited?
35:37Yes, I do.
35:39I think about
35:41how to tell people
35:43when and how to react.
35:45That's why I feel active
35:47and young.
35:49It's good to share
35:51good and bad news,
35:53but I'm also excited
35:55about how to tell people
35:57when and how to react.
35:59I can't think of
36:01good news
36:03for a long time.
36:05For example,
36:07when you get a boat ticket,
36:09you can't tell people
36:11when to keep it a secret.
36:13That's not good.
36:15You can't tell people
36:17when to keep it a secret.
36:19I can't do that for Ebisu.
36:21I've met Ebisu
36:23at the Peace Island Boat Race,
36:25but she always
36:27looks at me when I get a ticket.
36:29That's cute.
36:31She always looks at me
36:33when I get a ticket.
36:35This is the top 3
36:37of the best food for young people.
36:39Kasa-kasa-hazani.
36:41Konnyaku is good.
36:43Konnyaku?
36:45Yes.
36:47Ms. Uehara.
36:49Recently,
36:51aging cells and
36:53zombie cells have been
36:55attracting attention.
36:57Zombies?
36:59Zombies are
37:01divided into cells.
37:03Some of the cells
37:05are not divided anymore.
37:07Some of them are
37:09aging cells.
37:11When there are
37:13a lot of cells in the body,
37:15they get inflammation
37:17and age.
37:19I see.
37:21There is a research
37:23that succeeded
37:25in removing aging cells
37:27from the body.
37:29If you put
37:31a young mouse
37:33and an old mouse
37:35on a stick,
37:37the young mouse
37:39can be caught
37:41in 3 minutes and 20 seconds.
37:43The old mouse
37:45was caught
37:47in 30 seconds.
37:49However,
37:51if you put
37:53an aging cell
37:55on a stick,
37:57the aging cell
37:59can be caught
38:01in 100 seconds.
38:03That's more than three times.
38:05However,
38:07it is difficult
38:09to inject the medicine.
38:11It is said that
38:13it is effective
38:15for aging.
38:17So,
38:19it is good
38:21to eat
38:23phycogen
38:25or phycogen
38:27contained in strawberries.
38:29Ms. Kikuchi,
38:31what about onions and strawberries?
38:33Why?
38:35You don't know?
38:37Ms. Ueyara
38:39told me why.
38:41That's right.
38:43And?
38:45I'm sorry.
38:47I don't know.
38:49I didn't ask.
38:51Flavonoids
38:53include soybeans,
38:55soybean flour,
38:57isoflavone,
38:59green tea,
39:01matcha, cocoa,
39:03sesame,
39:05etc.
39:07I see.
39:09They are rich in color,
39:11aren't they?
39:13Yes,
39:15they are.
39:17Now,
39:19let's talk about the three main factors
39:21that promote aging.
39:23They are
39:25acidification,
39:27oxidation,
39:29and inflammation.
39:31When you do muscle training,
39:33you can reduce the amount
39:35of inflammation.
39:37If you do muscle training for 16 weeks,
39:39your skin will be more elastic
39:41and your heart rate will be higher.
39:43I see.
39:45Many people who do muscle training
39:47look young.
39:49I was wondering why.
39:51I see.
39:53Muscle training reduces the amount
39:55of substances that cause inflammation.
39:57Now, let's introduce
39:59the top three foods
40:01for young people.
40:03No. 3
40:05Kasahazani.
40:07Konjac is good.
40:09Really?
40:11Konjac is good for aging.
40:13When you age,
40:15your skin becomes dry
40:17and the moisture decreases.
40:19However,
40:21konjac contains
40:23a lot of glucosylceramide,
40:25which is an ingredient
40:27that keeps moisture.
40:29It's in the skin
40:31of konjac potatoes.
40:33So,
40:35if you want to buy konjac,
40:37choose konjac potatoes.
40:39I see.
40:41No. 2
40:43Cashew nuts are good.
40:45Cashew nuts?
40:49When you age,
40:51your hair turns black
40:53and turns white.
40:55That's right.
40:57Four nutrients
40:59are important.
41:01They are zinc,
41:03biotin, and magnesium.
41:05I see.
41:07There are not many foods
41:09that contain zinc.
41:11I recommend cashew nuts.
41:13I see.
41:15It's good to eat
41:17with protein.
41:19For example,
41:21fried chicken with cashew nuts
41:23is good.
41:25Let's move on to No. 1.
41:27No. 2
41:29Asari is good.
41:31Asari?
41:33I don't dye my hair.
41:35That's great.
41:41Asari has a lot of iron,
41:43so it prevents
41:45new stains.
41:49I don't dye my hair.
41:53That's great.
41:59Director Kouki Mitani's latest film,
42:01Suomi no Hanashi wo Shiyou ga,
42:03will be released this Friday.
42:05Please watch the mystery comedy
42:07starring Masami Nagasawa
42:09and the cast.
42:13Let's move on to No. 1.
42:15No. 2
42:17Asari is good.
42:19Asari?
42:25Asari has a lot of iron,
42:27so it prevents
42:29new stains.
42:31Asari is good.
42:33Asari prevents
42:35new stains.
42:39Asari also tones up
42:41skin and brightens it.
42:43Asari is also good for collagen.
42:45Asari is
42:47a type of iron called hematite.
42:49It absorbs salt very well.
42:51Don't laugh.
42:53I'm covering my face.
42:55I'm sorry.
42:57Go ahead.
42:59I'm sorry.
43:03Teacher.
43:05Asari is hard to eat.
43:07Can I eat tsukudani?
43:09Tsukudani is too salty
43:11and has a lot of salt.
43:13It makes my face swollen.
43:15The question
43:17whether tsukudani is good
43:19is too young.
43:21It's delicious.
43:23I want someone like that.
43:25I have a lot of tsukudani at home.
43:27I feel sleepy.
43:31How about you, Endo?
43:33I have a lot of white.
43:35Me, too.
43:37I have a lot of stains, too.
43:39I'm going to make konjac.
43:41I'll make
43:43dry skin.
43:45Mr. Nishijima,
43:47what do you think of these three ingredients?
43:49Well,
43:51I didn't dye my hair.
43:53That's great.
43:55Why did you dye your hair?
43:57I eat nuts.
43:59I also eat chicken.
44:01I exercise.
44:03I wonder if it has anything to do with it.
44:05That's what I thought.
44:07Are you aware of it?
44:09No, I'm not.
44:11I thought it had an effect.
44:13That's great.
44:15It's a coincidence.
44:17There must be a lot of people
44:19who were chosen.
44:21Mr. Nishijima,
44:23I want to eat more.
44:25I like sweet things.
44:27I want to eat more.
44:29You're eating the same as me.
44:31It's different.
44:33It's a difference of nuts.
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