‘Work was life for me.’ What has Charo Santos-Concio learned about self-care?
Category
✨
PeopleTranscript
00:00It was really after I retired that I started taking care of myself.
00:04I found joy in my work.
00:06Work was life for me.
00:08Pag-stressed ako, ah, I enjoy my showers.
00:12Pag-pukas ko ng gripo, pag-labas ng tubig na ganyan, I really feel like I'm removing
00:20all the stress and the toxins in my body, I don't know.
00:24And then when I start wiping myself off, ganyan, nagda-dry up na ko, ay, naka-smile na ko
00:30after.
00:31It all went to the drainage, yeah.
00:38And I'm really calm, hindi ako madramang tao, hindi ako mareklamo.
00:42I love taking risks, even if I appear fragile.
00:50There's that inner strength, diba?
00:52My mother taught me to always believe in myself.