Full video: Say 'No' without guilt || Acharya Prashant, Sir J.J. College, Mumbai (2022)
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00:00Nobody enjoys feeling guilty.
00:01Guilt means that you are feeling low within, down within.
00:05It also hurts your self-esteem a little.
00:07Does it not?
00:08So if so much price you are already paying for guilt,
00:12why not derive some benefit from guilt?
00:14And what is the benefit you derive from guilt?
00:17You improve.
00:18You decide to be better.
00:20You say, if I indeed did something wrong,
00:23I'll correct myself the next time.
00:25So then guilt is useful.