'Rejection Therapy' Cringes Across TikTok

Rejection Therapy is a TikTok trend where individuals intentionally seek rejection by stepping outside their comfort zones to perform acts they wouldn't normally attempt, aiming to build confidence for future interactions. Examples include a woman standing up on a flight to wish everyone a pleasant journey, which was met with silence, and others asking strangers for unusual favors like throwing yarn at them or requesting money. While some find these actions awkward or question their effectiveness compared to traditional therapy, participants believe it's life-changing, helping them become more outgoing and comfortable in social situations. The trend sparks mixed reactions, with some appreciating the initiative to engage socially and others concerned about the impact on unsuspecting bystanders.

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