ELIZABETH TAN FIGHT SMACKDOWN SHERRY DALAM MMA | You Know Nothing About Sports | Episod 7
Episod kali ni Elizabeth Tan & Sherry dah tak cover cun, fight MMA betul-betul gais!
Kali ni Sherry nak cuba macam-macam jenis sukan. Setiap episod Sherry akan bersama artis undangan, juga akan dilatih oleh atlet kebangsaan gais! Go girl go!
You Know Nothing About Sports Episod 7 Khamis (10 Oktober) 9 Malam di website gempak.com & youtube Astro Gempak.
#YouKnowNothingAboutSports
#YKNAS
Kali ni Sherry nak cuba macam-macam jenis sukan. Setiap episod Sherry akan bersama artis undangan, juga akan dilatih oleh atlet kebangsaan gais! Go girl go!
You Know Nothing About Sports Episod 7 Khamis (10 Oktober) 9 Malam di website gempak.com & youtube Astro Gempak.
#YouKnowNothingAboutSports
#YKNAS
Category
😹
FunTranscript
00:00This time it's in You Know Nothing About Spots.
00:03Sherry has been wanting to learn MMA for a long time.
00:07Why?
00:08Because she can.
00:09No.
00:10Because after this,
00:11Sherry can get a chance to act in an action movie.
00:14If there was a Sherry movie before this,
00:16maybe after this,
00:17she can make a Sherifah movie.
00:20Sherry can be a heroine.
00:21Zoe Irwin can sit on the side quietly.
00:24Wait for the battle between Sherry and Elizabeth Tan.
00:28Yes, that's right. Elizabeth Tan.
00:59Hey.
01:10You know what? You have to fight me.
01:13Really?
01:14Yes.
01:15I thought I'm just training with my coach.
01:17No, no, no. Come on.
01:18Sherry won't fight you.
01:20I came here not just to fight you.
01:23Are you ready for me to throw you?
01:29Hey.
01:42That looks really extreme.
01:44It's okay.
01:46Yes.
01:51When Lizzie arrived,
01:53that's the first thing that you see.
01:55They're fighting.
01:56And then, someone has to throw Lizzie.
01:58Oh, my God. That was so scary.
02:00And then, I don't know...
02:02if Sherry will throw Lizzie or not.
02:05I'm scared.
02:06We're happy.
02:07That's why we imagine it in our head.
02:10And Lizzie is as big as us.
02:14It's easy to throw her.
02:16Easy peasy, lemon squeezy.
02:21This is how I imagine it in my head.
02:24Sherry, I think I can't do this.
02:27I'm going home.
02:28No, this is too much, Sherry.
02:30I can't do this.
02:31Lizzie, don't go home.
02:33If you go home, I'll....
02:36Hi.
02:38Hi.
02:40How are you?
02:41I'm fine.
02:43Did you get hurt?
02:45I didn't get hurt. She did.
02:47Didn't she get hurt?
02:49That's what I asked her.
02:51Coach, if that's the case,...
02:53I'll be like you...
02:55because I want to throw her.
02:57You don't have to.
02:59It's okay. Don't worry.
03:01You're great.
03:03You're confident.
03:04Did you see that? She's scared.
03:07My name is Jihin, the shadow cat, Razwan.
03:09Shadow cat?
03:10Yes, shadow cat.
03:11I didn't give it to you.
03:12Someone gave it to me.
03:15I'm an MMA fighter in ONE Championship.
03:18ONE Championship?
03:21Yes, for almost 8 years.
03:248 years?
03:25We want to know how you started.
03:29I started when I was 15 years old.
03:33I started with Muay Thai, kickboxing, BJJ.
03:37When I was 16, I joined the MMA.
03:43My biggest achievement is representing Malaysia...
03:46for SEA Games.
03:47I've been to Vietnam and Cambodia.
03:50Of course, it's ONE Championship.
03:52I'm representing Malaysia.
03:54Coach, if you were a shadow cat, what would you name Lizzy?
03:58Kitty cat.
04:00Do you want a kitty cat?
04:01Yes.
04:02Okay, kitty cat.
04:03You're so cute.
04:04What do you think of the kitty cat pose?
04:08I think the name Elizabeth Kitty Cat Tan...
04:11is my favourite since today.
04:14I want everyone to call me Elizabeth or Lizzy Kitty Cat Tan.
04:19If I'm lucky, you'll be lucky.
04:23What is it?
04:24Mama cat.
04:25Okay, pose.
04:32So, coach gave Lizzy a kitty cat.
04:38But when he gave me a mama cat, I was so happy.
04:42I've always wanted people to call me mama.
04:46Who's your mama?
04:47Who's your mama?
04:49I said, who's your mama?
04:51Yes, I'm your mama.
04:54Come to mama.
04:59Okay, coach.
05:00Sherry, Lizzy.
05:01At the end of the day, we'll do a sparring.
05:06I want you guys to experience how a fighter trains.
05:10We'll start with stretching.
05:11Then, we'll do some hip workouts.
05:14Then, we'll do some sparring.
05:15But before we start, I want to call my assistant.
05:18Assistant.
05:20Sherry, Lizzy.
05:23I am Mr. Katamari.
05:30Come on.
05:31I can't do it.
05:32Lizzy, Lizzy, come on.
05:35I can do it.
05:36Yes, yes, yes.
05:39Come on, Lizzy.
05:40Lizzy, are you scared?
05:42He's trying to cheer us up.
05:44Cheer up.
05:46Oh, my God.
05:47He's huge.
05:48My assistant will cheer you up.
05:52He'll push you to do it.
05:54Cheer up, Sherry. Let's go.
05:56Let's go.
05:57Up, up, up.
05:59Up, up, up.
06:03Faster.
06:068, 9, and 10.
06:09Okay, change.
06:10I struggled a lot during the fitness training...
06:13...because I am so weak at cardio.
06:16Cardio is Lizzy's weakness.
06:18Because of Lizzy's stamina, I can't do it.
06:21So, that was very hard for me.
06:23Let's go.
06:24One more.
06:261, 2, 3, 4.
06:31One more.
06:32Okay, let's go. Change.
06:35Let's go.
06:37One more.
06:39Up, up, up.
06:42Up.
06:43Down again.
06:45Up.
06:46Down again.
06:47Up.
06:48Let's go.
06:56I don't understand.
06:57Why is Mr. Ketakman so fierce today?
07:01He's screaming.
07:04He's screaming.
07:09Lizzy.
07:10Mr. Ketakman, get out of here.
07:16I didn't expect much from my experience today.
07:22At first, I thought it was going to be very awkward.
07:25But, they are both very friendly and outgoing.
07:30So, I warmed up to them very well.
07:32Now, we're going to do something simple.
07:34We're going to move forward, backward, left and right.
07:36So, one step, one step, one step and one step.
07:41Okay?
07:42Ready?
07:43Forward.
07:44Nice one.
07:45Backward.
07:46Left.
07:47Right.
07:49Right.
07:52Back.
07:54Right.
07:57Okay.
07:58Now, we're going to learn straight punches.
08:00Jab with your left hand.
08:01Okay.
08:02Cross with your right hand.
08:03Okay.
08:04Jab with your left hand.
08:06Right hand with your right hand.
08:08That's it.
08:10Okay.
08:11Go.
08:12Forward.
08:14Nice.
08:15Backward.
08:16Nice one.
08:17Left.
08:18Jab, cross.
08:19Right.
08:20Nice one.
08:22Forward.
08:23Be confident.
08:26Back.
08:27Go.
08:28Nice one.
08:29Left.
08:30My left.
08:31Coach.
08:32My coach.
08:33My coach.
08:34Sorry.
08:35Okay.
08:36Right.
08:37My right.
08:39Okay.
08:40Let's go.
08:41I'm sorry.
08:42Okay.
08:43Let's go.
08:44Okay.
08:45So, jab, cross, hook, uppercut.
08:48Jab, cross.
08:49Jab, cross.
08:50Forward.
08:51Forward.
08:52Hook, uppercut.
08:53Hook.
08:54Hook, uppercut.
08:55Backwards.
08:56Backwards.
08:57Hook.
08:58Backwards.
08:59One, two.
09:00One, two.
09:01Three.
09:02Three, four.
09:03Jab, cross.
09:04Jab, cross.
09:05Forward.
09:06Forward.
09:07I have a problem.
09:09I have a problem with my coordination.
09:11I don't know which way to go.
09:13When you say, left, I go right.
09:15When you say, right, I go left.
09:17Go.
09:19Nice one.
09:22Sorry.
09:24Nice one.
09:25Go.
09:26Okay.
09:27Why does she look like a professional?
09:29I don't know.
09:30She's rich.
09:32She's a lecturer.
09:33But, she's never done this before.
09:37Coach, why are we standing here?
09:39Okay.
09:40Now, we're going to learn how to kick.
09:46Now, we're going to do the same thing.
09:48We're going to stand like this.
09:50So, the knuckle is on the cheek.
09:52And then, the leg is square.
09:54Okay.
09:55So, from here, step.
09:57So, from here.
09:58Okay?
09:59So, make sure when you kick, don't kick the side.
10:02Okay.
10:03So, from here.
10:05Okay, again.
10:07Pull back.
10:08Okay, pull back.
10:09Let's go.
10:10Now, you guys turn.
10:11Oh, my god.
10:12Do I kick twice?
10:13One, two.
10:15Just once.
10:16Oh, just once.
10:19And, bam.
10:20A bit higher.
10:21A bit higher.
10:22A bit higher.
10:23There?
10:24Okay.
10:25Okay.
10:26It hurts, coach.
10:27One more time, coach.
10:29One, two.
10:30Step out.
10:31Step out.
10:32And, bam.
10:33One more.
10:34One more.
10:35Together.
10:40And, bam.
10:42Okay, better.
10:43Better, coach.
10:44Kicking is hard.
10:45It's hard.
10:46It's easy.
10:47Rotate.
10:48Kick.
10:51Rotate the hip.
10:52Rotate the hip.
10:53And, bam.
10:54Nice.
10:55Okay, step more outside.
10:57Oh, my god.
11:01Okay, one more time.
11:02Lizzie.
11:05Wow, nice.
11:23You don't know.
11:24Actually, I'm a very fast learner, you know.
11:27So, the coach asked me to pick it up.
11:31So, we'll call this a breakfall.
11:32Okay?
11:33When you have to...
11:35How do you call it?
11:36When you have to throw yourself.
11:37It's okay. I'll demonstrate.
11:39So, from here, keep your chin down.
11:41Don't look up.
11:42So, from here, squat down.
11:44And then, fall.
11:47Okay, coach.
11:48One more time.
11:49It's like water when I fall.
11:51Are you done thinking?
11:54Is that how you do it?
11:55It's like this.
11:56I can't do it from the front.
11:59I have to do it from the side.
12:02Okay, let's go.
12:04Take your position.
12:05Okay, ready.
12:06And then, fall.
12:07And then, fall.
12:08Don't hold it.
12:09Yes!
12:11And, this leg.
12:12Coach, I heard someone laughing.
12:15And, up.
12:16Yeah.
12:18What is this?
12:19What is this, coach?
12:20What is this, coach?
12:22Oh, this?
12:23Okay, one more.
12:24We're actors.
12:26We're used to acting.
12:28So, it's like we're reflecting.
12:29Suddenly, we're like,
12:30Oh, my God.
12:32Yeah, you're doing good.
12:35Coach, I think my microphone is broken.
12:37Oh, yeah.
12:38Why are we eating here?
12:43So, I think I need you.
12:45Okay.
12:46So, let's do this.
12:48You take me down.
12:49And then, you hug my leg, right?
12:51So, from here.
12:52Put your hand on his neck.
12:54And then, support him.
12:56So, you have to do it fast.
12:58Like this.
12:59So, from here.
13:00Oh, my God.
13:01I'm dying.
13:04Oh, my God.
13:05Coach Ji-Hing did a choking.
13:08She showed an example to Lizzy.
13:11And then, she did it to Sherry.
13:12We didn't exaggerate.
13:13It felt like I was dying.
13:17I was panicking.
13:18I was panicking, you know?
13:19Because I was thinking,
13:21I don't know this woman.
13:23What happens if she really kills me?
13:27How can I help you?
13:29I'm dying.
13:31I just found out.
13:32The term is, fish's life.
13:35That's the situation.
13:37Fish's life.
13:39My life was like a fish.
13:44Nice.
13:45Okay, come down.
13:46This is not a hug.
13:54I don't know.
13:55It just feels nice to hug Sherry.
13:57I forgot that we're supposed to do MMA.
14:00Okay, so, when you take down,
14:02your stance will be different.
14:04You won't be upright anymore.
14:05It won't be like striking.
14:06You'll stand low.
14:07Distance.
14:08Step.
14:11And then, you'll look at Ira.
14:13So, she'll fall.
14:15Okay, let's go.
14:16From here.
14:18Oh my goodness, me.
14:23You're so strong.
14:26Coach, I'm stressed.
14:31Are you sure?
14:32But, I can't move.
14:34If I spin you, you'll fall.
14:35Okay.
14:36So, from here.
14:45Are you okay?
14:46How did you fall? I didn't see it.
14:52I want you guys...
14:53to hit me for this condition.
14:55I can't do it.
14:56I won't hurt my coach.
14:58I can do it.
15:00Because you guys have to be an instant fighter.
15:02She just wants to hit me.
15:04Let's go.
15:05A bit stronger.
15:06A bit lower.
15:07Coach, I can't do it.
15:09A bit stronger.
15:10Harder.
15:11You're the one who's tired.
15:13Move forward.
15:15Harder.
15:16Harder.
15:17Harder.
15:18Yes.
15:19Oh my goodness.
15:20Wow.
15:21I salute you, coach.
15:23She has a strong stomach.
15:25And when we hit her, we can feel her abdomen.
15:28Abdomen?
15:29Abdomen.
15:30Abdomen.
15:33Her stomach is strong.
15:35So, I think you guys are ready for the next one.
15:38Sparring.
15:39Sparring.
15:40Alright.
15:41Let's go, get ready.
15:43Let's do it.
16:13Has anyone seen my cat?
16:14I've found it.
16:15You're not the one I'm looking for.
16:16You're not the one who's more adequate.
16:17Come, you're ready.
16:18Introducing first, from the blue corner, Sherry, the mama cat, Alhana.
16:19Who's your mama?
16:20Who's your mama?
16:21From the red corner, we have...
16:22Sherry.
16:23Sherry.
16:24Sherry.
16:25Sherry.
16:26Sherry.
16:27Sherry.
16:28Sherry.
16:29Sherry.
16:30Sherry.
16:31Sherry.
16:32Sherry.
16:33Sherry.
16:34Sherry.
16:35Sherry.
16:36Sherry.
16:37Sherry.
16:38Sherry.
16:39Sherry.
16:40Sherry.
16:41Sherry.
16:42We have Elizabeth, the kitty cat, time!
16:46Kitty cat!
16:48Okay, fighters, to the centre!
16:53Okay, so this match is going to be 3 minutes, 3 rounds, okay?
16:56Keep it safe and keep it healthy!
16:57Eh, healthy?
17:01Keep it safe and keep it active, okay?
17:03Touch cliff if you want.
17:05Back to the corner.
17:07Blue corner ready?
17:08Yes!
17:08Red corner ready?
17:09Ready.
17:10Okay.
17:10Round 1, fight!
17:41Fight!
17:44He's in the seat, he's in the seat!
17:52Fight!
17:59And time!
18:03It's only the first round.
18:04Watch the next round, okay?
18:06I can do more.
18:09No mercy!
18:26Round 2, fight!
18:38Round 3, fight!
18:54Suddenly, my inner Zul Arifin came in.
18:57My rogue.
19:03No, no, no!
19:09I'll kick you!
19:10I'll kick you!
19:14I'll kick you, I'll kick you!
19:16And time!
19:20I'm more powerful than him.
19:22See my hand?
19:24I don't even have power, I'm just acting.
19:28I'm just faking it.
19:30Final round, fight!
19:38Fight!
19:48No mercy!
19:50I'll kick you!
19:52I'll kick you!
20:08I'll kick you!
20:10I'll kick you!
20:14When he kicked me, I was shocked.
20:16I fell because I had no air left.
20:20That's why I kept saying, surrender!
20:22Surrender!
20:24I couldn't do anything.
20:34And your winner!
20:46To Mama Cat, Sherry, I love you so much.
20:48I'm sorry if I kicked you too hard.
20:52And I hope that one day we can rematch.
20:56Mama Cat will be back.
20:582.0, turbo.
21:03You know nothing about sports.
21:05But now I know a little bit about MMA.
21:08But Sherry...
21:10I don't think she knows anything about sports.
21:14Mama Cat will be back.
21:18You better watch out.
21:20Kitty Cat.
21:25This is all I can do.
21:28We're going to do a simple exercise.
21:31It's so easy.
21:33I'll break your bones.
21:35The colour is cute, pink and yellow.
21:38But it's not as cute when you hold it.
21:44To be continued...