THIS LECTURE IS ABOUT THE AGE WHEN MAN HAS SEXUAL WEAKNESS.
BY
KASHIF MAG
BY
KASHIF MAG
Category
📚
LearningTranscript
00:00Aging and sexual dysfunction.
00:03Assalamu alaikum ji.
00:04I am Dr. Tahira Rubab.
00:05I am a relationship therapist and sex therapist.
00:08Viewers, aging and sexual performance is a very big question in people's minds.
00:16Many people think that due to aging, sexual performance deteriorates and sexual dysfunction occurs.
00:22That is, these problems start to occur as a person ages.
00:27Yes, if I talk in medical terms, does aging increase sexual problems?
00:38It definitely increases sexual problems.
00:41And especially when you go to your 40s, when women or men are going towards their 40s,
00:50the decade of 40 years, the time between 40 and 50 years is actually the time of sexual decline.
01:00This is the time of the lack of sexual performance.
01:06But you will see a lot of people who go to their 40s to 50s.
01:12At that time, their sexual desires also increase and their sexual performance also improves.
01:18First of all, let's talk about why this problem comes with aging.
01:24Why should we consider a lot that if you are close to 40 or you have gone in the decade of 40,
01:32then why do you have to look after yourself more?
01:35First of all, in the time of 40 years, our lifestyle is very stressful and complicated.
01:44It takes a lot of time for people to settle their jobs and lives.
01:48Stress is a very big factor that a person has experienced for almost 20 years.
01:54So stress is a major reason for spoiling your sexual dysfunction.
02:19Similarly, as you get older and you reach the age of 40,
02:25the nitric oxide in our body, which is a chemical that improves our blood flow,
02:30is present in our veins.
02:32Naturally, there is a decrease in it.
02:36But unfortunately or unluckily, if you smoke or smoke hookah,
02:45then this nitric oxide decrease starts happening before the age of 40.
02:52Nitric oxide starts decreasing in your body with the passage of time,
02:57but smoking takes it to a decrease faster.
03:02And then if you have an unhealthy lifestyle,
03:05it leads you to obesity and many other challenges.
03:13And your inactive lifestyle becomes the cause of your sexual dysfunction.
03:18And the most important thing is that if your sexual frequency is very low,
03:23if you are sexually active once in a week, once in a month,
03:27if you are sexually active once in 5-6 months,
03:31then that is also a major reason that at the age of 40,
03:36it will lead you to sexual dysfunction.
03:39And your sexual performance will start getting affected.
03:44And then it will be a problem for you to acquire it better.
03:49It will be acquired again.
03:51It will go back to being better.
03:53But then, of course, you need to work a lot on it.
03:57Usually, it happens that at the age of 40 to 50,
04:01as I said, the decrease in sexual performance starts in both men and women.
04:10Women normally go to hit their menopause.
04:14Men usually have issues with erectile dysfunction, premature ejaculation, etc.
04:21That is, there is a timing issue.
04:23And they start having issues of stiffness and tightness, etc.
04:27There can be many medical reasons for this.
04:29The reasons I have told you can also be the reason.
04:33So what you can do, as I said,
04:38Actually, there are some people who, at the age of 40,
04:42their desire increases and their performance also increases.
04:47People often say, you must have heard,
04:5040 is naughty.
04:5240 is the age when you are going through your mid-age crisis.
04:56You are going through your mid-age,
04:58and you are also afraid that your manhood and womanhood,
05:01that is, your male power and your female power,
05:06both will go towards decline.
05:08And now your old age or your mid-age will start.
05:12So another stress starts coming on you.
05:15You are unable to accept this weakness in your body,
05:19which again increases your stress.
05:22Some people who perform better,
05:25even at the age of 40,
05:28they are normally those people whose diet is very good,
05:32their lifestyle is very good,
05:35exercise is a normal part of their life.
05:38Along with that, you will see that their smoking etc. is less,
05:42their drug abuse and use is less.
05:45Similarly, the frequency of meeting their partner,
05:50the time to meet them,
05:52or how many times a week or a month they meet them,
05:56is a little more than ordinary people.
05:59And you will see that their health is their priority.
06:05And they focus a lot on their mental health,
06:08because mental health is the main factor
06:11that spoils your sexual health.
06:13If there is any fear in your mind,
06:16or you start considering yourself weak,
06:19or you start considering yourself sick,
06:22or your desires are lacking,
06:24then when your mental health is basically bad,
06:27then your sexual performance automatically deteriorates.
06:30Those people perform well even at the age of 40.
06:33Their mental health is very good,
06:35they are mentally strong and positive.
06:38When you look at their routine,
06:40you will see a healthy lifestyle.
06:42And they focus on their mental health,
06:44physical health and also focus on their sexual health.
06:47That is, they have equally distributed everything
06:50and focus on it.
06:52If you also want that before the age of 40,
06:55you do not have sexual dysfunction,
06:58or you perform better sexually,
07:01then the first thing you need to do is
07:04to adopt a healthy lifestyle.
07:06You need to quit smoking.
07:08You need to make exercise a part of your life.
07:11You need to manage your stress.
07:13It is important to visit your doctor from time to time,
07:16so that you know about your sexual and physical health,
07:19and mental health.
07:21There are many diseases that can cause sexual dysfunction.
07:24They can cause it.
07:26They can create it.
07:28You need to pay attention to the diseases
07:31that take you towards problems,
07:33and try to address them as soon as possible.
07:35The sooner you address them,
07:37the better you will cope with your physical health.
07:40And if there is a problem with your sexual health,
07:43you will be able to solve it.
07:45If you want to improve your sexual health
07:48even after the age of 40,
07:51you need to take a deep breath before you sleep.
07:54Have a healthy lifestyle.
07:56Quit smoking.
07:58Take care of yourself and your partner.
08:00See you again in a new video.
08:02Allah Hafiz.