SunBro Health
SunBro Health
  • 2 days ago
Carbs Explained: Everything You Need to Know.
Carbs are one of the three main energy sources for your body, alongside proteins and fats. They break down into glucose, which fuels everything from your brain to your muscles.

References:
https://www.webmd.com/diet/ss/slideshow-carbohydrates-overview

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