• last year
THE 3 SECOND RULE for success is how we learn to Make Better Decisions in realtime by practising a powerful pause just before we respond, loaded neurobiologically with emotion, neurology and purpose.

The 3 second rule for success helps us to get into the magical gap that as Mark says is the change that changes everything. Famous psychologist Rollo May said if you like at Olympic divers, just before they take the plunge, they PAUSE. This is the 3 second rule we can all follow to start to change our lives around.

Recommended