Aired (October 27, 2024): Namangha ang netizens sa lalaking nagliliyab ang paa kapag ito ay tumatakbo o nag-eensayo ng shadow boxing! Sino nga ba siya at paano niya ito nagagawa?
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Watch episodes of 'AHA!' every Sunday morning on GMA Network, hosted by Drew Arellano. #AHAGMA #AHAmazingLearning
For more AHA! Highlights, click the link below:
https://www.youtube.com/playlist?list=PL701EA84D2148FD3D
To our Global Pinoys in the U.S., catch your favorite Pinoy shows from GMA Pinoy TV, GMA Life TV, and GMA News TV, now available on YouTube TV!
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FunTranscript
00:00I was amazed there because it lights up but I don't know what it's for or why it sparkles.
00:11Flash, the famous superhero, exists in the real world? For real?
00:21I was amazed there because it lights up but I don't know what it's for or why it sparkles.
00:28Flash, the famous superhero, exists in the real world? For real?
00:34Let's zoom in!
00:46Flash?
00:49Fireman?
00:52Electroboy?
00:54Who's the guy who got caught in the dark by the firemen?
01:01The old strong and tough, now it's literal.
01:06The reason?
01:07Sedy's love for boxing.
01:11This is the reason why he got a humanoid superpower.
01:19Sedy started training boxing in 2021.
01:23From a 100kg weight,
01:278 months later,
01:29Sedy is only 79kg now.
01:34But to be clear, it's not like he suddenly lost a lot of weight.
01:40It's literal, he got sweat from intense workout and shadow boxing training.
01:46Shadow boxing is a combat sports exercise
01:49where the boxer punches the air like there's an enemy.
01:56This is the exercise used by boxers to prepare their muscles before the intense training starts.
02:03Shadow boxing is a branch of Chinese martial arts and it started to spread before the 1900s.
02:09Sedy's problem is that his form is wrong and his feet are heavy.
02:15But he can't correct his form because it's hard for him to see his feet when he's shadow boxing.
02:24The solution?
02:27His bright idea, Soul Spark.
02:36It's really for motorbikes, but when he saw people using it for tricks and exhibitions,
02:41he thought of using it to help his shadow boxing training.
02:47He uses Soul Spark to see his center of gravity.
02:51The center of gravity is the average location of the weight of an object.
02:55This is the point where the weight is evenly distributed on all sides,
03:01that's why one thing is balanced.
03:03The center of gravity of a person can change depending on its position
03:08compared to objects where their center of gravity is fixed.
03:12In boxing, you need to have a balanced stance.
03:15My feet are a bit dragged.
03:18It helps me to regain my balance, to center my gravity when I'm training.
03:26It's heavy, so it's like it's serving as a weight on my feet.
03:31When I went back to the gym to box,
03:33I noticed that my feet became lighter and I moved faster.
03:38The light that comes from the scratching of his shoes on the ground is called Spark.
03:45Spark is an incandescent particle that emits light when the surface gets hot
03:50because of friction or the scratching of two combustible materials.
03:56I have no idea why it lights up.
03:58I just saw Spark's shoes in a movie or anime.
04:03It looks cool.
04:05The amazing thing is that Sedi thought of making a video of it.
04:11It caught the attention of netizens and now it has 6.9 million views.
04:21The use of Soul Spark has an amazing effect on Sedi.
04:24I feel like I'm an anime character
04:27because whenever you scratch it, the friction becomes lighter.
04:30It feels like your feet are getting lighter on the camera.
04:32But all in all, it's fun to use.
04:34It's like a superpower.
04:36Instant superhero yarn.
04:38Just like heroes, it has strengths and weaknesses and pros and cons.
04:44Don't use it on flammable surfaces.
04:48For example, don't use it on gas stations
04:51because there's a tendency for it to be flammable.
04:54Dear viewers, you need to be careful when using this type of Soul Spark, okay?
04:59I have a pair of shoes that I put steel on
05:02so that the soles of my feet won't hurt.
05:07If you use it, if you're not used to it, it's a bit awkward to use.
05:11You can get an accident or get out of balance.
05:14You can get sprained.
05:16Fortunately, Sedi didn't get into an accident
05:19when using Soul Spark in his shadow boxing training.
05:22Always remember, safety first, my friends.
05:26Not everything you see online is made for the clout.
05:32Others have great benefits and benefits in life.
05:37For real.