Dr. Jyoti Bandi
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Planning for pregnancy? Don’t overlook your pelvic floor! Strong pelvic muscles can prevent back pain, incontinence, and prolapse after childbirth. Start with a few minutes of Kegel exercises daily to build strength for a smoother delivery and faster recovery. Prevention is key to a healthy pregnancy journey! 🌸💪

For the latest updates on IVF and cosmetic gynaecology, please visit our website: https://drjyotibandi.in/ or give us a call @ +91 8310309167

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