Full Video: When to express your emotions? || Acharya Prashant, with NIT-Calicut (2022)
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00:00The body, by way of evolution, is programmed to react to external conditions, stimuli, in a certain way, and that's what leads to these emotions.
00:14It's just that when we are not clear about our identity, when we do not know who we really are, then we start calling these emotions as our emotions.
00:26Whereas the fact is that emotions are quite alien to us. They do not belong really to the same place you come from.
00:38Just that they have a great impact on who you really are.
00:42Now what is the quality of that impact? Please tell me. What do these emotions make you be like?
00:48You talked of pain, suffering, aggression. Are you okay with the feelings of aggression and suffering and jealousy and attachment and all else that emotions bring with them?