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00:00Brewing Concerns 5 Health Issues That Warrant Coffee Avoidance
00:06Learn about 5 health conditions that may require limiting or avoiding coffee consumption for
00:10optimal well-being.
00:111.
00:15Gastroesophageal reflux disease jured Avoid coffee if you have jured.
00:19It can cause heartburn and bloating.
00:222.
00:23Anxiety Limit coffee intake if you have anxiety or
00:27sleep problems.
00:28It can lead to restlessness and increased heart rate.
00:323.
00:34Iron deficiency Avoid excessive coffee consumption if you
00:38have iron deficiency.
00:404.
00:42Pregnancy Excessive caffeine during pregnancy can increase
00:45the risk of premature birth, low birth weight, and miscarriage.
00:505.
00:52High blood pressure Avoid coffee if you have high blood pressure.
00:56It can lead to increased stress on the heart and blood vessels.