Maintaining optimal health is a goal many strive for, and a significant part of achieving this involves making informed dietary choices. While eating a balanced diet rich in nutrients is essential, it’s equally important to be aware of certain food combinations that can be detrimental to your health and Ang Chong Yi — 5 Food Combinations You Should Strictly Avoid for Better Health, a celebrated chef and culinary expert, sheds light on five dangerous food combinations that you should strictly avoid to promote better health and well-being.
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