• 2 days ago
عايز تشرب سحلب صحي؟


هل جربت السحلب بطريقة جديدة؟ 🍂 في هذا الفيديو هنكشفلك سر مش معروف عن مشروب شتوي قديم، وكيف تقدر تستمتع بيه من غير ما تضر صحتك! 🤫✨ لو كنت من عشاق السحلب أو لسه مجربتوش، استعد لرحلة جديدة في عالم المذاق والفوائد. تابعنا لآخر الفيديو… في حاجة غريبة هتحصل!



المزيد من التفاصيل والفيديوهات اشترك في قناتنا علي اليوتيوب وتابعونا على الصفحات الرسميه مواقع التواصل الاجتماعي ↓↓↓↓

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#ElConsolto #سحلب_صحي
#سحلب
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#فوائد_السحلب
#مشروبات_مفيدة

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Transcript
00:00It's a winter drink that warms you up and gives you energy.
00:05It tastes delicious.
00:06You can add nuts, cashews and a pinch of cinnamon to it.
00:09Sahlab is the most popular winter drink.
00:13As soon as the world gets cold and the rain stops,
00:15you'll have a bottle of Sahlab in your hand.
00:22It has a very old story.
00:24It originates in the Middle East.
00:26It was a drink with rich layers.
00:29It's prepared from the roots of wild orchids
00:32or the flower of the king's perfume,
00:34which is characterized by a sticky substance.
00:36This is what gives the drink its creamy consistency.
00:41Sahlab is a drink of history and memories.
00:44Not only does it taste sweet and warm,
00:46it also has many health benefits.
00:49Sahlab is full of calcium if made with milk.
00:52This is necessary for the strengthening of bones and teeth.
00:55It helps calm the stomach.
00:57This is because it covers the wall of the stomach and improves digestion.
01:00It reduces stress and helps with relaxation.
01:03It also boosts energy in winter
01:05because it's full of nutrients.
01:08Unfortunately, it's not a sweet drink
01:10because it might not be suitable for everyone.
01:13Also, the froth in it causes injuries.
01:16A cup of Sahlab contains between 200 and 250 calories.
01:22This depends on the amount of sugar and nuts you add.
01:26That's why it can increase weight.
01:28It can also raise blood sugar levels
01:31because of its high calories and the addition of a large amount of sugar.
01:35Not only that,
01:36over a long period of time, it increases the risk of cholesterol in the body.
01:40So, we don't drink Sahlab?
01:42No, of course not.
01:43In winter, you can't drink without Sahlab.
01:46But you can reduce sugar and depend on honey.
01:49And only one cup.
01:51And add nuts, sir.
01:53But consider adding Sahlab to your daily calories.
01:57What are you waiting for?
01:58Go warm up with a cup of Sahlab.

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