Here are some ways to unlock your heart meridian:

Here are some ways to unlock your heart meridian:
Qigong
A practice that involves opening the heart meridian from the back. You can try these steps:
Inhale and open your hands
Turn your palms inward and spiral them up
Turn your hands down and float them forward
Shift your weight to the right and step back with your left
Lift and open
Acupuncture
A practice that involves placing thin needles into specific points on the meridian. The needles are then activated by the provider's hands or electrical stimulation.
Symptoms of a blocked heart meridian include:
Palpitations
Cardiac pain
Restlessness
Stuffy chest
Mental issues like depression, anxiety, syncope, or manic depression