Franz Ferdinand’s Alex Kapranos tells KROQ host Megan Holiday that there is one thing he can always lean on in life: “My friends that really keep me together. I think we're very lucky being in a band with people who we get on with, people who we trust, and you know, people who you can open up to as well.”
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00:00Is there anything that you do to keep your mental health together?
00:07What's the thing you think that kind of carries you through your life that you can always
00:10lean on?
00:11Do you know?
00:12I think it's my friends that really keep me together and I think we're very lucky being
00:16in a band with people who we get on with people who we trust, you know, people who you can
00:20open up to as well.
00:21I think that's yeah, I like I like running.
00:24I think I think exercise on my own listening to a podcast.
00:30That's great.
00:31Yeah, it took me a long time to realize that it's actually fun.
00:35Physical exercise.
00:36Oh my god, dude.
00:37It is.
00:38I used to be very struggle.
00:39Yeah.
00:40I used to be very anti-physical exercise.
00:41I actually go to the gym now.
00:42That's crazy.
00:43Yeah.
00:44Our friends at the Los Angeles County Department of Mental Health are all about hope, recovery
00:49and well being.
00:51And they're here for all of us.
00:53Get emotional support, service referrals and crisis counseling simply by calling their
00:5824-7 helpline at 1-800-854-7771 or for more information visit www.dmh.lacounty.gov