जानिए गठिया का कारण, लक्षण और नियंत्रण के लिए आयुर्वेदिक घरेलू नुस्खे.
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00:00In the body, when the digestive or digestive processes are disturbed or deformed,
00:07the food we eat from it, the digestive juice is deformed,
00:12due to which glucose and protein are deformed and convert into acid.
00:19And that same acid, in our small intestines,
00:23is collected due to air and gas, and small crystals are collected there,
00:30due to which extreme pain and swelling occurs.
00:34This is called uric acid or Arvind Ganjaab.
00:39What are these small particles?
00:41Where the joints of small bones are there,
00:45of the fingers, of the wrists, of the lower teeth, of the small muscles, of the neck,
00:54the joints in these bones are called small joints.
01:02The fluid in the body, due to air and gas, that fluid starts to dry up,
01:08and due to gas, small crystals are collected there,
01:11due to which the swelling of the air increases,
01:14and that same deformed gas and deformed air, in the form of swelling,
01:19cause extreme pain, due to which the patient has to get up, sit, walk, roam, etc.,
01:24in daily activities, there is a lot of pain.
01:26Okay, what is the reason for this?
01:28Eating inanimate food, eating junk fast food, eating deformed food,
01:35sitting for a long time, using more pulses,
01:39eating spicy and spicy food,
01:41when this food is not digested properly,
01:45that digested food, with air and gas, becomes deformed,
01:50in the form of deformed juice,
01:54and it is not completely digested, due to which this disease occurs.
02:00What are the symptoms of this disease?
02:02This disease is not fatal, but it is very painful,
02:07and due to an inattentive lifestyle and inattentive eating habits, it becomes more deformed.
02:14If a person walks 4-5 KMs every day, and roams, then his chances are very low.
02:22Green vegetables are used, Broccoli, Bottle Gourd, Cabbage,
02:27these are used, such people do not have it.
02:30If a person uses good fruits and fruity fruits, then also such things do not happen to a person.
02:36If a person uses thick grains in food, then also he does not have this condition.
02:44If his digestive system is clean, then also it can be saved.
02:49Amla, Guar Patha, this is said to be its ultimate medicine.
02:54It is very beneficial to lick honey and ashwagandha leaves.
03:00Olive oil and black sesame oil, especially black sesame oil,
03:04it is very beneficial to use in digestion.
03:08Roasting 5-7 garlic cloves in the morning and evening,
03:14that is also very beneficial.