Aired (January 25, 2025): Work-life balance starts with boundaries! Hindi puro kayod, kaya naman ibinahagi ni Boobay ang mga natutunan niya mula sa pag-set ng boundaries sa trabaho. #YourHonor #YouLOL #YouLOLOriginals
YouLOL Originals presents 'Your Honor,' a one-of-a-kind vodcast that combines satire, showbiz, trending issues, and chismis.
Hindi ito Senado. Hindi rin ito Kongreso. Pero may hearing dito. Samahan sina Buboy Villar at Tuesday Vargas na imbestigahan ang iba’t ibang mga isyu natin sa life kasama ang mga celebrity resource person. Seryosong usapan pero matatawa ka. Gano'n naman ang hearing, 'di ba?
Catch the weekly session every Saturday, 7:15 pm, after Pepito Manaloto, on YouLOL livestream. Full episodes are available on YouTube, Spotify, and Apple Podcast.
For more 'Your Honor' Highlights, click the link below:
https://www.youtube.com/playlist?list=PL_UmNDDvymmDqWGCl_2PTdPgbrtob4VDN
For more 'Your Honor' Full Episode, click the link below:
https://www.youtube.com/playlist?list=PL_UmNDDvymmD6lOsY527r14_AkfuTOkX7
YouLOL Originals presents 'Your Honor,' a one-of-a-kind vodcast that combines satire, showbiz, trending issues, and chismis.
Hindi ito Senado. Hindi rin ito Kongreso. Pero may hearing dito. Samahan sina Buboy Villar at Tuesday Vargas na imbestigahan ang iba’t ibang mga isyu natin sa life kasama ang mga celebrity resource person. Seryosong usapan pero matatawa ka. Gano'n naman ang hearing, 'di ba?
Catch the weekly session every Saturday, 7:15 pm, after Pepito Manaloto, on YouLOL livestream. Full episodes are available on YouTube, Spotify, and Apple Podcast.
For more 'Your Honor' Highlights, click the link below:
https://www.youtube.com/playlist?list=PL_UmNDDvymmDqWGCl_2PTdPgbrtob4VDN
For more 'Your Honor' Full Episode, click the link below:
https://www.youtube.com/playlist?list=PL_UmNDDvymmD6lOsY527r14_AkfuTOkX7
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FunTranscript
00:00As a family actor, the next act based on my research, your second chair, is Sarile.
00:06Sarile.
00:07Why do you have to work hard for Sarile, Bubay?
00:10That's very important because—
00:13Take a deep breath because you don't do that.
00:15I didn't do that before, but now it's very important.
00:20Even if it's just a little, to reward yourself, I'm doing it now.
00:25You've been changing for 24 hours.
00:26Right? It's Tuesday.
00:28What he'll do is we'll set, we'll finish at 3, he'll ride a bus at 4.
00:33Yes.
00:34Then he'll change for the whole afternoon.
00:35At night, he'll go home too.
00:36Yes.
00:37I want to go around—
00:38Why did you just change?
00:39Because it's almost 4 and a half hours in the early morning, right?
00:43So you'll go there in the afternoon, you'll eat on Session Road, you'll go around.
00:47Fresh air.
00:47Yes, fresh air.
00:49Yes, you'll reminisce about what you did that time.
00:51Where you booked.
00:53Yes, that's it.
00:54This is your business.
00:56Then you'll go home like that.
00:57Then you'll find out, when you go back to Manila,
00:59Ate Tuesday and her boyfriend are there.
01:02We didn't just meet.
01:03We'll just message each other on stories.
01:06But that's it. For me, that's very important.
01:08You need to schedule it sometimes.
01:11You'll say, this is what I need, and by April, I should go to Thailand.
01:16Way of rewarding yourself that you didn't do before.
01:19Yes.
01:20What's good about that is you didn't realize it late.
01:23So you're thankful that the time has come that you're able to reward yourself.
01:29When did this start, that you included yourself in the list?
01:33Because this is our usual illness, right?
01:35As the breadwinner of the family, as the eldest.
01:38We prioritize the ones on the top of the list,
01:41but we're not on the list itself.
01:43When did you start having that mindset, Norma?
01:47When I started doing Ate Vee.
01:49Ah, what's Ate Vee?
01:50Star for All Seashore.
01:54You're so crazy!
01:56So, 2016?
01:57Yes.
01:58That's when I had a mild stroke after that.
02:01After that?
02:02Yes, because that's also what my doctor advised me.
02:04You need to have a mindset that you shouldn't overthink.
02:10That once that happens, at least go on vacation.
02:14Go to a place that you haven't been to yet.
02:17So that you can go back to the system.
02:21Correct.
02:22I'll share a science tidbit with you later.
02:24Wow!
02:25This term is called neuroplasticity.
02:28Wow!
02:29Ms. Tuesday already knows that term.
02:31Neuroplasticity.
02:34That's it. Neuroplasticity.
02:36For those who are afraid of having Alzheimer's
02:39or forgetting their age,
02:42chances are, you keep on doing the same things all your life.
02:47You keep eating the same food,
02:48you keep doing the same activities,
02:50the same job,
02:51you keep talking to the same people.
02:52So your brain doesn't grow.
02:54Your brain is like a neural pathway.
02:57Wow!
02:58It's the same.
02:59So, Bubay's suggestion is,
03:01you keep doing things that you weren't able to do before.
03:05Yes.
03:06Because you have the resources.
03:07Bubay is rich now.
03:08Of course!
03:09Second chair! Wow!
03:10You still have a lot of bling bling in your house.
03:12Of course not.
03:13Do you want that?
03:14Of course not.
03:15I have a hub.
03:16I have an envelope.
03:17No, Madam Chair.
03:18My suggestion is,
03:19for those who are burning out,
03:20who are tired,
03:21who are feeling old,
03:22who have body aches,
03:25maybe the answer is,
03:26do things that we haven't been able to do before.
03:30Let's challenge ourselves.
03:32Like, traveling alone.
03:33That's it.
03:34That's number one.
03:35That's one of my favorite.
03:37Do that.
03:38Now that you're old,
03:39this is the time.
03:41The easy ones.
03:42Wait, finish the episode.
03:44Leave.
03:45Leave.
03:46Travel alone.
03:47You can go to Bangkok, Hong Kong.
03:48It's okay if it's just nearby.
03:49True.
03:50Or you can start in Baclaran first.
03:51That's it.
03:52I go there often.
03:53You can pray every Wednesday.
03:55But anyway, the point is,
03:56we should always challenge ourselves.
03:59Let's not be stuck in one thing.
04:01Let's always make new things.
04:02So that the brain can grow.
04:04I do that every Tuesday, Your Honor.
04:06About eating.
04:07It's not the usual food that I used to eat before.
04:10It's what I eat now.
04:11Especially now,
04:12you have to be careful.
04:14Yes.
04:15It's scary.
04:16No.
04:17It's more scary now.
04:19Really?
04:20Take us through that scary experience.
04:24I mean,
04:25the day that it happened to you,
04:27and you realized that you're not balanced.
04:30You're just focused on work.
04:31What were your thoughts?
04:33What came to your mind?
04:35For example, I was in the hospital.
04:37What came to your mind?
04:39Maybe,
04:40more on fear.
04:42What if I can't go back to normal?
04:45Because you feel that
04:47it's not normal.
04:48This is not me anymore.
04:49This is not who I used to be.
04:51But sometimes,
04:52when you calm yourself down,
04:54like what I said earlier,
04:55don't think.
04:56It's very important to calm yourself down.
04:59Don't overthink.
05:00Do not overthink
05:01so that you can hang.
05:04It helped me to go back to normal.
05:07Even if it's not 100%
05:09that I can go back to normal.
05:10Like before.
05:12Like baby steps.
05:13Yes.
05:14It's okay.
05:15Because I can see that
05:16you're improving.
05:17Right?
05:18When you see that you're improving,
05:19that's when you can go back to normal.
05:22Fight again.
05:23So, mindset.
05:24For the listeners,
05:25the state of mind is important.
05:28Yes.
05:29In recovery.
05:30Correct.
05:31That's good.
05:32But you know,
05:33I was really worried.
05:34Legit.
05:35I messaged you.
05:36Yes, I did too.
05:37Because I didn't reply.
05:38Yes, that's why we were worried.
05:39Because of course,
05:40your message hurts.
05:41You want to reply?
05:42Yes, right away.
05:43Are you okay?
05:44I replied,
05:45but it was a GRH exclamation.
05:46That's why I replied.
05:47It doesn't mean anything.
05:48It doesn't make sense.
05:49But back to my worry.
05:51Because we know him as
05:53an active person.
05:54Yes.
05:55He has a lot of energy.
05:56100%.
05:57Then suddenly,
05:58he got sick.
05:59Would you say,
06:00Bubay,
06:01that there are a lot of reasons
06:02and our fellow Filipinos,
06:04breadwinners,
06:05are under this kind of pressure.
06:08For example,
06:09I'm a regular worker,
06:10even if it's not for showbiz.
06:11How does that contribute
06:13to the lack of balance?
06:15For example,
06:16I'll give you an example.
06:17Okay.
06:18Here in the Philippines,
06:19it's normal for employees
06:21to practice overtime.
06:23But there's no overtime pay.
06:25Right?
06:26Yes.
06:27Do you think
06:28you've experienced this too?
06:30That you were forced to work
06:32more than you should
06:33because of these things?
06:34There are things like that.
06:36I've experienced that before.
06:38But luckily,
06:39it's not like what's happening now.
06:41You can already say no.
06:42Yes.
06:43Before,
06:44we used to be shy.
06:46We'd just say yes.
06:47That's true, right?
06:48Because maybe
06:49they won't hire me anymore.
06:50Things like that.
06:51They might say something.
06:52Yes.
06:53But now,
06:54you can say no.
06:55It's not bad to say no.
06:57Especially if your body
06:58can't take it anymore.
06:59Don't force it.
07:00And it's very important
07:01what you said
07:02about the situation
07:03in the Philippines now.
07:04They don't have
07:05vacations.
07:06For example,
07:07I'll just share something
07:08in Japan
07:09when I went to Japan.
07:10I observed
07:12the people there.
07:13At night,
07:14they meet each other.
07:15Then suddenly,
07:16they talk
07:17about life.
07:19Then they just drink.
07:20So I was like,
07:21this is nice.
07:22Why didn't I see
07:23that in the Philippines?
07:24You know,
07:25they came from work.
07:26But when they meet,
07:27you know,
07:28what they're talking about
07:29is not work.
07:30You know,
07:31even if their words
07:32are Japanese.
07:33How did you understand?
07:34I'm asking you.
07:35How did you understand?
07:36Because they're like that.
07:37How did you understand
07:38that what they're talking about
07:40is life?
07:41Because they're laughing.
07:42Huh?
07:43They're like that.
07:44Yes, Tony.
07:45This is too much.
07:46I told you.
07:47For us,
07:48what did you do again?
07:49You over-typed again.
07:50Like that.
07:51Yes.
07:52They're still talking
07:53about work.
07:54I get what you're saying.
07:55It's like
07:56we leave work
07:57to work.
07:58When it's time to rest,
07:59let's not
08:00bring work.
08:01Yes.
08:02You're right.
08:03I'm observing.
08:04Listen.
08:05Traveling
08:06is a great teacher.
08:07Right?
08:08You can observe that
08:09when you travel.
08:10Hate, pray, love
08:11and obey.
08:12Obey.
08:13That's it.
08:14There are only three.
08:15Hate, pray, love.
08:16He changed the book.
08:17He changed it.
08:18What if they made
08:19a new movie?
08:20They'll say,
08:21Oh, that's possible.
08:22Yes.
08:23Right.
08:24Aside from that,
08:25working too much
08:26and overtime
08:27is not paid.
08:28Next,
08:29you still work
08:30even if you're on leave.
08:31Yes.
08:32Do you do this
08:33when you're on vacation
08:34or when you're working?
08:35Or when you're on vacation,
08:36you're really on vacation?
08:37When you're on vacation,
08:38you're really on vacation.
08:39It just depends
08:40if you're going to do a plug.
08:41Right?
08:42In T-BOTS,
08:43they said,
08:44do this
08:45because
08:46you need a plug.
08:47So even if
08:48you're a man,
08:49you need to do makeup.
08:50Makeup.
08:51I said,
08:52I have a friend
08:53that I'm meeting.
08:54For example,
08:55in Japan
08:56or in London,
08:57you're meeting someone.
08:58But you're not meeting them
08:59because you need
09:00to do makeup
09:01because you need
09:02to pass
09:04a plug
09:05because it's airing
09:06on Sunday.
09:07But it's okay
09:08because it's work.
09:09So even if you're on vacation,
09:10if you're a man,
09:11you wear this.
09:12That's why
09:13I always bring
09:14basic
09:15lipstick and eyeliner.
09:16That's why
09:17when I see you,
09:18you think
09:19you're always traveling.
09:20You think you're always at the airport.
09:21Because when I saw her,
09:22it was just a normal day.
09:23Right, Bes?
09:24Three suitcases.
09:25Because I always
09:26bring something.
09:27Because there's work
09:28to be done
09:29just in case.
09:30They'll be surprised.
09:31Oh, Aryan,
09:32you already know.
09:33I already said
09:34what's on my mind.
09:38We should be like that
09:39when there's a voice call
09:40from a level.
09:41Always ready.
09:42Always ready.
09:43You need to strike
09:44anywhere.
09:45But our suggestion
09:46to our viewers,
09:47because we want
09:48to help them.
09:49Yes.
09:50If you're on vacation,
09:51as much as possible,
09:52go on vacation.
09:53Correct.
09:54You deserve that.
09:55Don't forget
09:56to learn to say no.
09:57There.
09:58So don't make
09:59others do it.
10:00There.
10:03You know.
10:06Click and subscribe now.