20241012_155802 Wild Water Swimming in Qunitin Bay in Cloughey Northern Ireland

This is the Biggest growing outdoor Hobby or Pastime in the World Wild swimming this is me down at Quintin Bay near Cloughey in Co Down Northern Ireland. As a rule of thumb if it is ten degrees outside spend no more than ten minutes in the water. If it is twenty degrees outside spend at the most twenty minutes in the water. If in doubt contact your medical professional or Doctor.