Wild swimming is very good for you if it is 10 degrees outside you and stay in the water for 10 minutes if it is 20 degrees outside you should be able to stay in the water for 20 minutes. If you are in any doubt consult your Doctor or medical professional. Quintin bay is about 4 miles from Portaferry and about 4 miles from Cloughey. There is a Route called the Quintin loop which takes you from one destination to the other. It is refered to as one of Northern Irelands beauty spots especially in the Summer time this was my 3rd wild swim of 2025. Quintin Bay is an ideal place to visit on the Ards Peninsula with plenty of Hotels and Guest Houses close by. If you Like This Sort of Content Consider Subscribing as it is totally Free and hit the Bell so that You will be notified when i upload my next video Colin Burnside
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