• last week
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, gives one incredible trick for building strength and muscle over age 50

Recommended

6:47
Up next
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
HT PHYSIO
17:50
Weekly Muscle Gain Exercise Routine for Ages 50+
HT PHYSIO
12:52
Best Dumbbell Exercises for Ages 50+
HT PHYSIO
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
HT PHYSIO
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
HT PHYSIO
8:53
Muscle Loss Test for Ages 60+ (& How to Re-Gain)
HT PHYSIO
9:58
The 5 WORST Exercises for Ages 50+ (AVOID!)
HT PHYSIO
10:26
3 Key Movements Over-50's Should Do Daily!
HT PHYSIO
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
HT PHYSIO
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT PHYSIO
0:44
Senior Tips to Alleviate Arthritis: Exercise
Healthfeedspanish
8:59
ONE Incredible Trick to Improve Your Walking
HT PHYSIO
3:12
Top 10 Exercises to Strengthen Your Knees – No Gym Required
Mobile Physiotherapy Clinic
3:35
💪 Safe Exercises for Osteoporosis – Strengthen Your Bones Today! 🦴
Mobile Physiotherapy Clinic
8:47
3 Simple Yoga Poses Ease Your Joint Pain | Relief From Arthritis | YogFit
MindBodySoul
2:10
Upper Body Exercises in Broken Leg Recovery
Livestrong
2:28
Exercises to Help Relieve Knee Pain Part 1
Being A Master
3:20
Top 9 Anti-Aging Exercises to Keep You Fit and Young
Mobile Physiotherapy Clinic
3:07
11 Best Exercises for Back Pain Relief – From Easy to Hard
Mobile Physiotherapy Clinic
3:03
What is Physical Therapy? | A Beginner’s Guide to Physiotherapy
Mobile Physiotherapy Clinic
26:22
Yoga For Arthritis | Joint Pain Relief | Therapy, Exercise, Workout | Part 1
Yog Sadhana
4:52
🎥 9 Best Lumbar Spine Mobility Exercises for a Stronger, Healthier Back
Mobile Physiotherapy Clinic
3:47
Best Exercises for Lumbar Spondylosis | Mobile Physio
Mobile Physiotherapy Clinic
3:04
Best Exercises for Lower Back Spinal Stenosis | Relieve Pain & Improve Mobility
Mobile Physiotherapy Clinic
1:04
How To Turn Off Stolen Device Protection On IPhone Without Face ID (Quick _ Easy 2025)
Telly World