HT PHYSIO

HT PHYSIO

@htphysio
5 followers
Led by Will Harlow, HT Physio helps people aged 50+ in Farnham regain mobility, avoid surgery, and stay off pain pills. We provides expert advice to help people worldwide. Our mission is to keep you healthy and active beyond your fifties!
VideosPlaylists
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
2 months ago
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
2 months ago
9:49
8 Habits of the Top 1% Healthiest Over-50s
2 months ago
12:16
5 Facts You MUST Know About Building Muscle Over 50
2 months ago
12:51
5 Best Chair Exercises for Ages 65+
2 months ago
15:30
3 Time-Wasting Exercises to AVOID (for Ages 50+)
2 months ago
14:44
The 3 Most UNDERRATED Stretches for Ages 50+
2 months ago
17:08
Best Posture Alignment Exercises for Ages 50+
2 months ago
10:43
Gentle 10-Min Stretch Routine for Upper Body (Ages 50+)
2 months ago
13:22
10-Min Morning Mobility Workout for Ages 50+
2 months ago
8:55
Do These 3 Stretches EVERY Morning (Ages 50+)
2 months ago
11:14
Whole-Body Resistance Band Workout (Ages 50+)
2 months ago
13:53
The Hidden RISK of Stretching for Ages 50
2 months ago
16:05
No Equipment Muscle Gain Routine for Ages 50
2 months ago
12:35
NEVER Treat These Areas with a Massage Gun
2 months ago
10:47
3 Daily Stretches to REVERSE the Aging Process 50
2 months ago
10:55
3 Exercises Proven to Boost Bone Density 50
2 months ago
16:38
How to Gain Upper Body Strength Ages 65 Best Exercises
2 months ago
11:16
How to Build Strong Legs for Easy Uphill Walking 50
2 months ago
12:50
Do These 3 Things BEFORE You Exercise Ages 50
2 months ago
12:05
How to Squat Safely Without Pain Ages 50
2 months ago
12:13
Best Resistance Band Exercises for Strength for 50
2 months ago
7:34
The BEST Exercise for Healthy Shoulders Ages 50
2 months ago
12:08
One Movement You Must NEVER Lose Ages 50
2 months ago
18:13
Reverse Muscle Loss with Just 3 Exercises 50
2 months ago
10:01
3 Tests for Longevity: How Healthy Are You?
2 months ago
13:31
The 3 Most Important Muscles to Stretch (Ages 50+)
2 months ago
12:52
Best Dumbbell Exercises for Ages 50+
2 months ago
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
2 months ago
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
2 months ago