Skip to playerSkip to main contentSkip to footer
Health Magazine
  • 2/10/2025
New research finds kettlebell training can strengthen muscles and reduce inflammation as we age.

Recommended

1:07
Up next
Training to Improve Your Kettlebell Snatch
Livestrong
19:24
Step Up Your Kettlebell Game With This 15-Minute Workout
POPSUGAR Fitness
28:03
Glow Spotlight: 25-Minute Intro to Kettlebell Workout
POPSUGAR Fitness
23:29
20-Minute Core Kettlebell Workout
SELF Magazine
24:57
20-Minute Kettlebell Cardio Workout For Beginners
SELF Magazine
30:34
This 30-Minute Kettlebell Burn Builds Endurance and Strength
POPSUGAR Fitness
24:01
20-Minute Lower Body Kettlebell Workout
SELF Magazine
22:27
20-Minute Upper Body Kettlebell Workout
SELF Magazine
0:58
4 Kettlebell Exercises for Core Strength
BicyclingMagazine
34:44
20-Minute Kettlebell Workout for Beginners
SELF Magazine
1:04
Kettlebell Workout to Build Upper Body Strength
BicyclingMagazine
22:46
Dumbbell Full-Body Strength | Women's Health 28-Day Workout Challenge
Women'sHealth
22:16
Dumbbell Upper-Body Strength | Women's Health 28-Day Workout Challenge
Women'sHealth
14:03
Kettlebells
Doctissimo
0:18
Woman Does Push-Ups on the Wall using Kettlebells
Jukin Media
8:06
This 5 Minute Kettlebell Workout Will Challenge Your Conditioning | Men’s Health Muscle
Men'sHealth
1:11
Offset Kettlebell Goblet Squat
Health Day
24:22
15-Minute Dumbbell Workout for All Levels
SELF Magazine
1:18
20-Minute Total-Body Dumbbell Workout
BicyclingMagazine
0:54
The 10-Move Dumbbell Workout You Can Do Right at Home
Health Magazine
6:13
Stop Doing American Kettlebell Swings Immediately | Men’s Health Muscle
Men'sHealth
0:34
How to Make Feta, Egg & Spinach Breakfast Taco
EatingWell
0:27
How to Make Cosmic Brownie Overnight Oats
EatingWell
0:30
How to Make Sheet-Pan Chicken Thighs with Red Cabbage & Sweet Potatoes
EatingWell
1:15
Highest-paid NBA players in 2024
OhMyMag UK