Sex can do wonders for your self-esteem! In this video, we dive into the psychology behind how intimacy boosts confidence and self-worth. Watch now and learn how to feel better about yourself!
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00:00Number two, sex may boost self-esteem.
00:04Everyone's different, but according to psychologists,
00:07sex may aid in boosting your self-esteem.
00:10Psychologist Ryan Anderson explained in Psychology Today
00:14that lack of sex can lead to feelings of angst,
00:17self-doubt, and inadequacy.
00:20And there is strong evidence that feelings of self-worth
00:23and identity are strongly associated with sex.
00:26He also notes that often,
00:28sex therapists and marriage counselors agree
00:31that couples that engage in regular sex with each other
00:34have far greater self-esteem than those who don't.
00:38Everyone's scenario is different.
00:40For some, sex isn't a priority
00:42and might not affect their self-esteem as much as others.
00:45But for others, sex can't help but make you feel good
00:48both in mind and body in more ways than one.