Feeling depressed? This PROPHETIC GRATITUDE PRACTICE can transform your mental state in minutes! Discover how sujood + reflection can unlock Allah's hidden blessings in your life. π
π In This Life-Changing Video:
β The neuroscience of sujood - How prostration physically changes your brain chemistry
β Allah's command to reflect - Quranic proof that gratitude cures depression
β Step-by-step guided exercise - How to use sujood to recall past blessings
β Real stories of Muslims who overcame depression with this practice
π‘ Key Quranic Insight:
"If you tried to count Allah's blessings, you could never number them" (14:34)
β‘ Challenge: Try this sujood reflection TODAY and comment your experience below!
π Subscribe for more Islamic solutions to modern mental health struggles!
π In This Life-Changing Video:
β The neuroscience of sujood - How prostration physically changes your brain chemistry
β Allah's command to reflect - Quranic proof that gratitude cures depression
β Step-by-step guided exercise - How to use sujood to recall past blessings
β Real stories of Muslims who overcame depression with this practice
π‘ Key Quranic Insight:
"If you tried to count Allah's blessings, you could never number them" (14:34)
β‘ Challenge: Try this sujood reflection TODAY and comment your experience below!
π Subscribe for more Islamic solutions to modern mental health struggles!
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LifestyleTranscript
00:00go into sujud and reflect because for sure something good has happened if it's not today
00:07it happened yesterday or the day before go and reflect on those good things that exist in your
00:13life and the more you reflect the more you will see so this is a critical principle
00:19of for gratitude which can change your state of depression