Ultimate Shoulder Workout for Strength & Size | Build Bigger Shoulders
Want to build stronger, broader shoulders? This intense shoulder workout targets all three deltoid heads (front, side, and rear) to help you achieve well-rounded, powerful shoulders. Whether you're a beginner or an advanced lifter, these exercises will enhance your shoulder strength, stability, and definition.
π₯ Workout Routine:
β Overhead Press β 4 sets x 8-12 reps
β Lateral Raises β 4 sets x 12-15 reps
β Front Raises β 3 sets x 12-15 reps
β Rear Delt Flys β 3 sets x 12-15 reps
β Face Pulls β 3 sets x 15 reps
β Shrugs β 3 sets x 12-15 reps
πͺ Benefits of This Shoulder Workout:
βοΈ Builds stronger, well-defined shoulders
βοΈ Improves shoulder stability and mobility
βοΈ Enhances overall upper-body strength
Don't forget to like, comment, and subscribe for more workout tips and fitness motivation! Drop your favorite shoulder exercise in the comments below!
#ShoulderWorkout #BuildBiggerShoulders #Fitness #Gym #Workout
Want to build stronger, broader shoulders? This intense shoulder workout targets all three deltoid heads (front, side, and rear) to help you achieve well-rounded, powerful shoulders. Whether you're a beginner or an advanced lifter, these exercises will enhance your shoulder strength, stability, and definition.
π₯ Workout Routine:
β Overhead Press β 4 sets x 8-12 reps
β Lateral Raises β 4 sets x 12-15 reps
β Front Raises β 3 sets x 12-15 reps
β Rear Delt Flys β 3 sets x 12-15 reps
β Face Pulls β 3 sets x 15 reps
β Shrugs β 3 sets x 12-15 reps
πͺ Benefits of This Shoulder Workout:
βοΈ Builds stronger, well-defined shoulders
βοΈ Improves shoulder stability and mobility
βοΈ Enhances overall upper-body strength
Don't forget to like, comment, and subscribe for more workout tips and fitness motivation! Drop your favorite shoulder exercise in the comments below!
#ShoulderWorkout #BuildBiggerShoulders #Fitness #Gym #Workout
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