Skip to player
Skip to main content
Skip to footer
Search
Log in
Sign up
Watch fullscreen
Fasted Workouts: Is Working Out Hungry a Fitness Hack or Metabolism Mistake?
Health Magazine
Follow
Like
Comments
Bookmark
Share
Add to Playlist
Report
3/10/2025
Some research suggests that fasted workouts may offer some benefits, but there are a few potential downsides.
Category
🛠️
Lifestyle
Show less
Recommended
0:38
|
Up next
11 Fruits That Are High in Magnesium
Health Magazine
1:04
Nipple orgasms: 3 tips that will heighten breast stimulation from an expert
Wochit Tech
1:02
NFL’s power couples
OhMyMag UK
4:53
Ignite Calorie Burn | Fitness | Gaiam
Gaiam
0:44
Exercise 'Snacking' Is the Best Way to Workout if You Have 10 Minutes or Less
Real Simple
5:26
5-Minute Cardio Workout | Oz Fit
Dr. Oz
0:15
Gut-Check Workouts: 8 quick routines to fight weight gain
Men's Fitness
1:02
Is Fasting Actually Effective for Weight Loss? Here's What the Latest Research Says
EatingWell
2:44
15 Minute Fix: Express Morning Workout
Glamour
11:00
The Best 10-Minute High-Intensity Workout
POPSUGAR Fitness
5:43
Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout
POPSUGAR Fitness
30:25
Fire Up Your Muscles With This 30-Minute Low-Impact HIIT Workout
POPSUGAR
3:39
The 4-Minute Workout That's Just as Effective as a 30-Minute Workout | Oz Fit
Dr. Oz
3:50
3-Minute Abs and Fat Burning Workout at Home
OfficialBarstarzz
4:36
Jen Widerstrom's 10-Minute Metabolism Workout | Oz Fit
Dr. Oz
5:22
5-Minute Back and Butt Workout With LIT Method
POPSUGAR Fitness
31:53
20-Minute HIIT Full Body Bodyweight Workout
SELF Magazine
1:23
15-Minute HIIT Abs Workout
BicyclingMagazine
0:52
Quick Cardio Workout You Can Do Outdoors
BicyclingMagazine
0:59
Diet Habits That Will Help You Get the Most From Your Workouts
Women-Life
0:40
A Beginner Abs Workout You Can Do In Your Living Room
SELF Magazine
1:37
When Is The Best Time To Exercise?
Marie Claire
10:49
10-Minute Bodyweight HIIT Workout With Mercedes Owens
POPSUGAR
3:26
4 Fast Booty and Ab Exercises
Health Magazine
1:22
A Calisthenics Workout to Help You Ride Longer
BicyclingMagazine