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  • 2 days ago
What is Yoga? | Yoga can change your life | Podcast on yoga

**Description:**
Is yoga just a physical exercise, or is there a deeper science behind it? 🤔 In this episode, we explore the **true meaning of yoga**, its **scientific, philosophical, and spiritual aspects**. 🌿🧘‍♂️

Learn about the importance of **Pranayama, Meditation, Asanas**, and the **8 limbs of yoga**, and how yoga not only strengthens the body but also balances the mind and soul. 🔥✨

🎧 Tune in to discover – **What is yoga, why is it important, and what are its hidden secrets?**

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Category

📚
Learning

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