Breastfeeding with Mia Step-By-Step Guide(1080P_HD)

Transcript

00:00Hello, and welcome to this instructional video on how to use a manual breast pump.

00:04My name is Mia Hart, and I'm here to guide you through the process to ensure

00:08you have a smooth and effective pumping experience.

00:11First, make sure you have a clean and comfortable space to work in.

00:14Wash your hands thoroughly with soap and water.

00:17Next, gather your breast pump, a clean bottle or storage bag,

00:20and a comfortable chair or cushion.

00:23Now let's assemble the pump.

00:25Follow the manufacturer's instructions to ensure all parts are securely connected.

00:29Once assembled, hold the pump in one hand and position the breast shield over your nipple,

00:34ensuring a good seal.

00:36Begin pumping by squeezing the handle gently.

00:38You should feel a rhythmic suction.

00:40If it's too strong or too weak, adjust the pressure to your comfort level.

00:45Remember, it's important to relax and think about your baby, as this can help with milk flow.

00:58If you're making sure you're making sure you're making sure you don't feel a limited amount of support.

01:02Now let's plug and do the pump.

01:03Now let's steam into a grip on that.

01:05Let's do a quick «erclender».

01:06Now let's mix it up.

01:07Now let's put your bag down.

01:08Let's put it in here and beat it to the stomach.

01:09Let's plug it in here.

01:11Now let's keep it in here and wait for the heart attack.

01:13So now let's go on the top.

01:14You should be done in here and have to limit it.

01:15Not necessarily when you do the heart attack even if you like the heart attack.

01:17Then you should be done within a lot of two things you need to do the heart attack.

01:18Now let's see the heart attack even if you're focusing on.

01:20Your load that kind of heat and heat up to the heart attack.