Fitness - Push Ups with Get Hot Stay Hot & MsMichele ...

Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week, Ms. Michele covers the basics as well as more advanced techniques for proper Push Ups. She gives a demonstration of the use of Push Up Bars and Weights and points to some references from tips by BodyRocksTV and P90x