Abs of Steel-Try this Weeks Exercise of the Week!

http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you a great exercise for your lower and upper abs as well as your obliques. Try it out and let us know what you think. Trainer Pete is an expert at giving quick and effective workouts to shed body fat, lose weight, and just overall feel healthier. Try some of his workouts to lose body fat and watch his blogs to learn how to lose body fat