Abs, Arms, and Chest in one move!

http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you a great move with an exercise ball or TRX to work your Abs, Arms, and Chest all in one move! Trainer Pete is an expert at providing quick and effective workouts to shed body fat, lose weight, and get healthier. Check out his blog at www.PeteSamberg.com and if you are short on time and need an effective workout program you can do anywhere check out his revolutionary weekly workout site www.GetLeanin15.com